55min FUNCTIONAL YOGA FLOW - intermediate - Hopping for joy
Preis
10,00 € | Einzelticket |
18,00 € | Videothek Wochenkarte |
25,00 € | Videothek Monatskarte (1 Monat) |
60,00 € | Videothek Monatskarte (3 Monate) |
79,00 € / Monat | Mitgliedschaft (ermäßigt) |
89,00 € / Monat | Mitgliedschaft |
Inhalt
In this vigorous dancy flow we investigate how the rooting down of our hands and feed and a solid core elevate our practice on a new level. Quite literally - as we will will hop a lot and lift our spirit alongside with the body!
have fun moving and hopping around your mat and in life!
This class is in English.
Recommended Equipment:
2 blocks, 1 Bolster (optional)
Über den Trainer/Lehrer
Inhaberin MOTIVITY, unterrichtet LYT Yoga, Prenatal Yoga, Postnatal Yoga, Yoga Nidra