Videothek 55min FUNCTIONAL YOGA FLOW - intermediate - Hopping for joy

55min FUNCTIONAL YOGA FLOW - intermediate - Hopping for joy

Video
Sport
LYT Yoga®
Dauer
55 min
Level
Intermediate
Sprache
English
Anbieter/Studio
MOTIVITY
Lehrer:in
Jenny P.
Verfügbarkeit nach Kauf
24 Stunden
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Preis

10,00 €Einzelticket
18,00 €Videothek Wochenkarte
25,00 €Videothek Monatskarte (1 Monat)
60,00 €Videothek Monatskarte (3 Monate)
79,00 € / MonatMitgliedschaft (ermäßigt)
89,00 € / MonatMitgliedschaft

Inhalt

In this vigorous dancy flow we investigate how the rooting down of our hands and feed and a solid core elevate our practice on a new level. Quite literally - as we will will hop a lot and lift our spirit alongside with the body!

have fun moving and hopping around your mat and in life!

This class is in English.

Recommended Equipment:

2 blocks, 1 Bolster (optional)

Über den Trainer/Lehrer

Inhaberin MOTIVITY, unterrichtet LYT Yoga, Prenatal Yoga, Postnatal Yoga, Yoga Nidra