Intensive 1 h Leg Flexibility
Video
Sport
Dehnung/Flexibilität
Level
Alle Level
Sprache
English
Anbieter/Studio
Pole Dance Rosenheim - Delía Studio
Lehrer:in
Anamaria
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 8,90 € | Einzelticket |
Inhalt
This class is in English with some German explanations in between. You will have a follow up warm up, each drill in detail explained plus a cool down drill to help you stabilise your ankles in standing splits. You will get exercises for hamstrings and hip flexors ans well as anctive flexibility ones, ending with front split drills.
