LIIT (Low Impact Interval Training)
Video
Sport
Pilates
Dauer
30 min
Level
Alle Level
Sprache
English
Anbieter/Studio
The New York Studio
Lehrer:in
Sarah
Verfügbarkeit nach Kauf
7 Tage
Einloggen und Video ansehen
Preis
| 5,00 € | Einzelticket |
| 20,00 € | MOVE NOW 30 Day Pass (Video Library) |
Inhalt
Want to get the cardio benefits of interval training without the danger of damaging your joints? Give this under 30 minute LIIT session a try. This HIIT inspired workout involves 0 jumping, and will increase your heart rate for a great cardio workout. All you need is a mat!
