Cardio Barre
Preis
5,00 € | Einzelticket |
20,00 € | MOVE NOW 30 Day Pass (Video Library) |
Inhalt
Cardio Barre is a heart pumping full body workout in 30 minutes. The moves are taken from classic Barre Workout and we increase our range of motion and focus on the major muscles groups continuously for 30 minutes to get that heart rate up. All you need is a set of small weights (use water bottles if you don't have weights)