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Raja | DIE EXZELLENZ DER ENTSPANNUNG

Raja | DIE EXZELLENZ DER ENTSPANNUNG

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    Bahrenfelder Straße 47, 22765 Hamburg

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    Über uns

    Ich bin kein Influencer, kein Anleiter für den Umgang mit modernen Zeiten. Die Geschwindigkeit der Welt kann ich nicht beeinflussen, genauso wenig wie den Lauf der Dinge. Aber ich kann helfen, sich selbst nicht aus den Augen zu verlieren, achtsam zu bleiben und die Ruhe anzunehmen.

    Entspannungstraining schafft mehr Bewusstsein für den eigenen Geist und Körper, sie helfen dabei eine Pause vom Arbeitsalltag zu nehmen, um langfristig gestärkt und wachsam im Berufsleben zu sein.

    Kurse, Seminare, Vorträge, Workshops - Konferenzaktivierung

    Online | Hybrid | in House

    Einzeltraining - Gruppentraining

    Krankenkassenzuschuss für Firmen, entspannen Sie Ihr Business...

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Bahrenfelder Straße 47, 22765 Hamburg

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    Weitere hilfreiche Informationen

    Über das Team

    Raja DIE EXZELLENZ DER ENTSPANNUNG

    Das ist mein Anspruch. Ich bringe auf den Punkt, wie wichtig es in der Hektik der heutigen Zeit ist, runterzufahren, sich richtig zu erholen und so das Leben frei von Druck zu meistern.

    Aus der Erfahrung meiner eigenen Lebensgeschichte zeige ich Mitarbeitenden von Unternehmen, Sportlern und Privatleuten bewährte Lösungen auf für ein Leben ohne Stress und Anspannung. Welche Methoden helfen dabei? Wie lerne und trainiere ich Entspannung? Und was sagt die Wissenschaft dazu? Das sind die Fragen, die mir am Herzen liegen.

    Seit über 10 Jahren bin ich im deutschsprachigen Raum unterwegs als

    staatlich geprüfter Entspannungstrainer, Yogalehrer (krankenkassenzertifiziert), Naturheilkundler (3 Jahre Studium), Meditationslehrer und -kursleiter, Massagelehrer und -therapeut, spiritueller Lebensberater, Perspektiven Botschafter, Rising Health Experte, Achtsamkeitstrainer, Vitalstoffberater, Medisinn Coach und Bravespeaker

    Angebotene Sportarten und Aktivitäten

    • Yoga

    • Massage

    • Rückenfit

    • Meditation

    • Events

    • Autogenes Training

    • Progressive Muskelentspannung

    • Hatha Yoga

    • Beratung

    • Kleingruppentraining

    • Seminar

    • Vorträge

    • Entspannung

    • Spirituelle Entwicklung

    • Berührungscoaching

    • Yoga Nidra

    • Yoga und Klänge

    • Yoga für Männer

    • Gong Bath

    • Yoga Basic

    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos