Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

Fotogalerie öffnen

Über uns

In meinen Yoga Kursen kombiniere ich gezielte Fitness- und Kräftigungsübungen mit Momenten der Entspannung und inneren Ruhe. In den abwechslungsreichen Einheiten stärken wir den Körper durch dynamische Vinyasa- und Power-Yoga-Einheiten, während gleichzeitig Atemtechniken und meditative Phasen helfen, den Geist zu beruhigen und loszulassen.

Der Fokus liegt darauf, den Körper zu fordern, aber auch die Balance zwischen Aktivität und Entspannung zu finden. So wirst du nicht nur kräftiger, sondern kannst auch tiefen inneren Frieden erleben und neue Energie tanken.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Parkstraße 31, 80339 München

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Raumqualität

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Freundlichkeit & Service

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Sauberkeit

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Preis-Leistung

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Weitere hilfreiche Informationen

Über das Team

Hallo, schön dass du hier bist.

Mein Name ist Laura und ich bin 200h Vinyasa Flow Yoga Lehrerin sowie Trainerin für Frauen während und nach der Schwangerschaft. Mit meiner jahrelangen Erfahrung als Trainerin, biete ich dir kreative Yoga Flows, die dich körperlich kräftigen und gleichzeitig deine innere Balance fördern.Da ich zusätzlich Personal Trainerin und Ernährungsberaterin bin, achte ich stets auf ein ganzheitliches Gesundheitskonzept.

Ich freue mich darauf, dich kennenzulernen!

Häufig gestellte Fragen

Durch meine jahrelange Erfahrung als Trainerin, bringe ich viel sportliches Wissen mit, welches ich gerne in meine Yogastunden einbaue. Daher sind die Yogaklassen bei mir manchmal etwas ausgefallener und unkonventioneller.
Ziehe bequeme Kleidung an und bringe gute Laune mit.

Angebotene Sportarten und Aktivitäten

  • Yoga

  • Vinyasa Yoga

  • Rückbildungsgymnastik

  • Power Yoga

  • Mobility

  • Slow and Gentle Yoga

  • Yoga Flow

  • Morning Yoga Flow

  • Vinyasa Flow


Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos