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Kurse

Workshops

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Team

Herzraum Prävention und Gesundheit

Herzraum Prävention und Gesundheit

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    Oberdießemer Straße 26 , 47805 Krefeld

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    Über uns

    Der "Herzraum Krefeld" ist zentral in Krefeld in der Nähe der Feuerwache gelegen und bietet dir an, Yoga ganzheitlich zu lernen und zu praktizieren. Es wird integraler Yoga unterrichtet.

    Hier werden auch Kurse und Workshops zur Prävention und Gesundheitsförderung angeboten.

    Die erfahrenen Lehrer und Lehrerinnen bauen ihre Stunden auf Hatha Yoga, Vinyasa Yoga, Yin Yoga und der ganzheitlichen Gesundheitslehre auf. Dabei leiten sie dich verständlich an. Die fließenden und gehaltenen Elemente bewirken Stärkung und entspannenden Ausgleich. Der Herzraum bietet dabei eine fantastische Atmosphäre der Weite, Größe und Offenheit.

    Die Anbindung an das Netz der öffentlichen Verkehrsmittel (Bus & Bahn) ist optimal.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Oberdießemer Straße 26 , 47805 Krefeld

    Team

    Teacher headshot

    Balarama Daniel

    Laufen

    Yoga

    + 2

    Teacher headshot

    Annette

    Yoga

    Teacher headshot

    Ewa

    Yoga

    Teacher headshot

    Nina

    Yoga

    Teacher headshot

    Shankara

    Yoga

    Bewertungen

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    Raumqualität

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    Freundlichkeit & Service

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    Sauberkeit

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    Atmosphäre

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    Preis-Leistung

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    Weitere hilfreiche Informationen

    Über das Team

    Balarama Daniel de Lorenzo, Inhaber des Herzraums, ist Yogalehrer (BYV), Lauftrainer (DLV), Barefoot-Coach (BA) und Gesundheitsberater (GGB).

    Im Herzraum Krefeld wird Yoga praktisch, integral (ganzheitlich) und tiefgehend, mit traditionellen Wurzeln, unterrichtet.

    Das Team besteht aus mehreren Yogalehrern und -lehrerinnen mit unterschiedlichem Hintergrund. Alle bringen sich mit Herz in den Yogaunterricht ein und lassen die Stunde zu etwas Besonderem werden.

    Häufig gestellte Fragen

    Sei ca. 15 Minuten vor Beginn der Stunde vor Ort. So kannst du Fragen klären und ankommen. Den Raum betritt bitte mit Socken oder barfuß.
    Verschiedene Yogamatten, Kissen und Decken, sowie Blöcke und Gurte sind vorhanden und können kostenlos genutzt werden. Wenn du möchtest, kannst du natürlich dein eigenes Material mitbringen.
    Wenn du nicht zur Stunde kommen kannst, storniere bitte deine Teilnahme im Online-Buchungssysstem und wenn du magst, buche gleich einen alternativen Termin.
    Yoga im integralen Stil - der Unterricht ist verständlich und tiefgehend. Anspannung und Entspannung im Gleichgewicht. Du übst in großzügiger, offener Atmosphäre. Meditative oder auch sportliche Angebote findest Du bei uns, sowie besondere Yoga-Angebote wie Yoga Nidra, Satsang und yogische Rituale. Ein einfühlsames Team begleitet dich in deinem Prozess oder auf deinem Weg.
    Wenn du noch weitere Fragen hast, melde dich einfach telefonisch oder per E-Mail. Auch auf unserer Webseite www.herzraum-krefeld.de finden sich weitere Informationen. Alles andere erklärt sich in der Regel in einer Probestunde. ;-)

    Angebotene Sportarten und Aktivitäten

    • Laufen

    • Yoga

    • Gesundheit und Reha

    • Meditation

    • Achtsamkeit

    • Mentale Gesundheit

    • Kakaozeremonie

    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos