FriDa Yoga

FriDa Yoga

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    In meine Vinyasa-Yoga-inspirierten, dynamischen und kraftvollen Stunden lasse ich mein gesamtes Wissen als Osteopathin, Physiotherapeutin, Yogalehrerin und -schülerin fließen. Ich lege meinen Fokus auf Achtsamkeit und unterstütze dabei den Kontakt zum eigenen Körper zu vertiefen. In meiner eigenen, langjährigen Erfahrung der Yoga- und Achtsamkeitspraxis erlebe ich die unglaubliche Wirkung auf Körper, Geist und Seele.

    Die Klassen sind klein, sodass eine individuelle Betreuung, Fokus auf Alignment, Gesundheit und Entwicklung möglich ist.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Planckstraße 19 , 22765 Hamburg

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    Weitere hilfreiche Informationen

    Häufig gestellte Fragen

    Vor Ort gibt es Blöcke, Decken und Bolster. Bringe bitte deine eigene Matte mit.
    Du kannst bist zu 24 Stunden vor Kursbeginn stornieren.
    Es ist hilfreich, vor dem Besuch einer offenen Vinyasa-Klasse einen Grundlagen-Workshop oder einen Beginner:innen-Kurs besucht zu haben. Wenn du akute Verletzungen hast, teile mir dies gerne vor der Stunde mit.

    Angebotene Sportarten und Aktivitäten

    • Yoga


    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos