Ana Kavalis / Resonant Body
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Über uns
The Resonant Body Training is a unique physical and vocal practice in Berlin, that blends in a playful and sensitive way, somatic work, mindfulness, conscious breath, improvisation and elements of buton dance to unlock self-expression.
The first part of the training begins always with a 40 min warm up. It is a cleansing and active ritual of movement and breath/voice that helps you to releases tension and prepares your body and mind for deeper exploration.The second part continues with somatic and improvisation exercises focused on the connection between breath, voice, language and movement, where you can enjoy and explore your own movements, emotions and creativity.
Drop in sessions. Open to all levels. Classes in English or German.
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Essen
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Wellness
Umkleiden
Parkplatz
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Standort
Weichselstraße 34 , 12045 Berlin
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Über das Team
Ana Kavalis is an interdisciplinary artist born in Havana, Cuba, and living in Berlin since 2004. In 1996, she immigrated to Montevideo, Uruguay, where she earned her bachelor's degree in Acting from the E.M.A.D. Margarita Xirgú in 2000. In 2001, she participated in CPTzinho, an intensive training program for actors at the Antunes Filho Center in São Paulo, Brazil. She is fluent in Spanish, German, English, French, and Portuguese.
Her journey with dance and movement began in early childhood, serving as a conduit for connection, expression, freedom, joy, and self-healing. As a performing artist, she navigates through various disciplines, including butoh dance, theater, performance, kundalini yoga, somatics, collaborations with live musicians, and exploring the life of objects on stage. Improvisation is an integral part of her way of working and performing. She engages in both conventional and unconventional spaces, alongside stage interventions within diverse contexts. Additionally, she creates her own texts, drawing inspiration from various authors and through improvisational work with the body.
Since 2019, she has been a member of the Psychedelic Choir, a vocal feminist collective that explores and creates sonic landscapes and site-specific performances in Berlin and beyond. Also in that year, she began developing her own body-voice training called *Resonant Body,* teaching at various studios in Berlin such as Studio2 ITI, ZBK, Dock 11, and Somatische Akademie Berlin.
Angebotene Sportarten und Aktivitäten
Bodywork
Kindertanz
Achtsamkeit
Bodybalance
Contemporary Dance
Breathwork
Atemarbeit
Tanzimprovisation
Dance Fitness
Aktivitäten für Kinder
Bewegung
Somatic Flow
Embodiment Flow