Top 8 Studios für Reformer Pilates in Offenbach am Main

**not suitable for Reformer newbies! Our signature class is tough - but so are you! Introducing you to intense exercises that demand increased strength, coordination, weight-bearing and balance, you will reach new heights in your body reform. Before joining, we recommend attending our Reformer Flow class a few times.

Adresse:

Ludwigstraße 193, 63067 Offenbach am Main

Welcome to Classic Whole Body, where we slow things down, dive into the details, and work deep! This class is all about precision, control, and really feeling your body move. We’ll take you through a full-body workout that targets those deeper muscles while honouring the timeless principles of Joseph Pilates. While the pace is more relaxed compared to a typical high-energy workout, the class remains challenging. Expect to engage in fewer, but more precise exercises that challenge your control, focus, and stability. The emphasis is on correct alignment and technique, helping you cultivate strength from within while improving mobility and posture. This class is suitable for all levels. Whether you’re new to Pilates or already a seasoned pro, we‘ll provide variations to help you get the most out of every movement. Get ready for a class that’s focused, detailed, and definitely rewarding!

Adresse:

Berger Straße 134A, 60385 Frankfurt am Main

GRIPPY SOCKS ARE MANDATORY! Introducing our Full Body Reformer classes! Experience a transformative workout that will leave you feeling invigorated and empowered from head to toe. With a focus on strength and stability, these classes incorporate controlled movements and synchronized breathing to challenge and energize you. This full-body workout targets key muscle groups such as the abs, lower back, hips and glutes, while also engaging deep stabilizer muscles to support your spine, pelvis, and core. Get ready to feel the burn and reap the benefits of improved strength, flexibility, coordination, and balance. This challenging class is not suitable for beginners; newcomers should attend 3 Foundations/Beginners classes first.

Adresse:

Eckenheimer Landstraße 166, 60318 Frankfurt am Main

Relax, release and reconnect. The classes are multifaceted, with a combination of flowing postures, nurturing foundational practise, sprinkled with a touch of spiritual guidance. Expect a 60 minute Vinyasa Flow practise set to music, at a meditative pace. Level: Beginner to Intermediate.

Adresse:

Bockenheimer Landstraße 33, 60325 Frankfurt am Main

Entdecke die Kraft der Pilates-Geräte in unserem exklusiven Studio, maßgeschneidert für deine Bedürfnisse. In unseren kleinen, intimen Gruppen, angepasst auf höchstens 5 Teilnehmer (4 bevorzugt), wirst du auf eine transformative Reise für deinen Körper gehen. Was erwartet dich: · Maßgeschneiderte Gruppen: Bewegungs-Pilates, Pilates für werdende Mütter und speziell für Männer konzipierte Gruppen. Jede Gruppe ist darauf ausgerichtet, die Bedürfnisse und Ziele der Teilnehmer zu erfüllen. · Komplettes Körpertraining: Erlebe ein umfassendes Ganzkörpertraining, das jeden Muskel aktiviert und keine Bereiche unberührt lässt. Unsere dynamischen Klassen garantieren maximale Ergebnisse. · Professionelle Anleitung: Unsere zertifizierten Trainer folgen einem strukturierten und effektiven BASI Block System, um optimale Trainingseinheiten zu gewährleisten. · Modernste Ausstattung: Unser Studio bietet hochwertige BASI-Systemgeräte, darunter Reformer mit Tower, Cadillac/Trapeze Table, Spine Corrector mit F2-System und mehr. Jedes Gerät bietet einzigartige Möglichkeiten für herausfordernde und effektive Workouts. · Individuelle Betreuung: Egal, ob du nach Flexibilität, Kraftaufbau oder Verbesserung der Ausdauer suchst, unsere Gruppen bieten individuelle Betreuung und Anpassung an deine Ziele und Bedürfnisse. Egal, ob du deine Fitness steigern, dich während der Schwangerschaft fit halten oder als Mann spezifische Ziele erreichen möchtest - unsere Gruppen sind für jeden geeignet. Erlebe die Kraft und Transformation von Pilates in einer inspirierenden und unterstützenden Gruppenumgebung!

Adresse:

August-Bebel-Straße 25, 63225 Langen (Hessen)

GRIPPY SOCKS ARE MANDATORY! Get ready to redefine your upper body strength with a dynamic Reformer workout. This class targets your arms, shoulders, and back through a series of intense and effective exercises. From classic moves to innovative variations, each exercise is designed to isolate and engage specific muscle groups, building strength, stability, and definition in your upper body. Perfect for toning your arms and sculpting your shoulders, you'll feel the intensity and see the results. This challenging class is not suitable for beginners; newcomers should attend 3 Foundations/Beginners classes first.

Adresse:

Bockenheimer Landstraße 33, 60325 Frankfurt am Main

GRIPPY SOCKS ARE MANDATORY! Feel the burn! This class is top-notch for toning your posterior. We're all about maximizing those glutes, providing you with a workout that's intense, sweaty, and guaranteed to make you feel unstoppable. Expect a high-energy session focused on sculpting and strengthening your glutes, leaving them shaky but your enthusiasm unwavering. Join us for an invigorating experience that will push your limits and transform your posterior like never before. This challenging class is not suitable for beginners; newcomers should attend 3 Foundations/Beginners classes first.

Adresse:

Eckenheimer Landstraße 166, 60318 Frankfurt am Main

This is where classical meets contemporary for a harmonious workout! Sessions are tailored to boost the confidence of newbies on the reformer and provide a more casual workout for experienced reformer lovers.

Adresse:

Ludwigstraße 193, 63067 Offenbach am Main