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FlowFitness - Trainings
28 Okt. - 03 Nov.
- 10:15 ● 45 MinOsteoporose-Krafttraining L2
- 10:15 ● 45 MinOsteoporose-Krafttraining L2 - ONLINE
- 10:15 ● 45 MinOsteoporose-Krafttraining L2 - Terrasse
- 11:15 ● 45 MinRücken & Stretch L1-2
- 11:15 ● 45 MinRücken & Stretch L1-2 - ONLINE
- 11:15 ● 45 MinRücken & Stretch L1-2 - Terrasse
Mo. 28.10
- 10:30 ● 45 MinTrilogie: Ausdauer, Kraft & Faszien L3
Di. 29.10
- 09:00 ● 45 MinPilates & MedicalMove L2
- 09:00 ● 45 MinPilates & MedicalMove L2 - ONLINE
- 09:00 ● 45 MinPilates & MedicalMove L2 - Terrasse
- 11:00 ● 45 MinOsteoporose-Krafttraining L1-2
- 11:00 ● 45 MinOsteoporose-Krafttraining L1-2 - ONLINE
Mi. 30.10
- 09:00 ● 45 MinSoftworkout L2
- 09:00 ● 45 MinSoftworkout L2 - ONLINE
- 10:00 ● 45 MinMobility, Brain & Faszien L1-2
- 10:00 ● 45 MinMobility, Brain & Faszien L1-2 - ONLINE
Do. 31.10
- 10:00 ● 45 MinMedicalMove plus Hanteln L3
- 10:00 ● 45 MinMedicalMove plus Hanteln L3 - ONLINE
- 10:00 ● 45 MinMedicalMove plus Hanteln L3 - Terrasse
Fr. 01.11
Sa. 02.11
- 10:00 ● 45 MinPilates & Rücken L2
- 10:00 ● 45 MinPilates & Rücken L2 - ONLINE
- 11:00 ● 45 MinKundalini - Yoga L2
- 11:00 ● 45 MinKundalini - Yoga L2 - ONLINE
So. 03.11
- 19:00 ● 45 MinRückenworkout L2
- 19:00 ● 45 MinRückenworkout L2 - ONLINE
- 19:00 ● 45 MinRückenworkout L2 - Terrasse
- 20:00 ● 45 MinMobility & Faszien L1
- 20:00 ● 45 MinMobility & Faszien L1 - ONLINE
- 18:00 ● 45 MinRückenyoga L1
- 18:00 ● 45 MinRückenyoga L1 - ONLINE
- 19:00 ● 45 MinMixed Fitness plus Hanteln - L3
- 20:00 ● 45 MinDance Flow L1-2
- 18:00 ● 45 MinBiohacking
- 18:00 ● 45 MinBiohacking - ONLINE
- 19:00 ● 45 MinRückenworkout L1
- 19:00 ● 45 MinRückenworkout L1 - ONLINE
- 19:00 ● 45 MinRückenworkout L2 - Terrasse
- 18:00 ● 45 MinPilates & MedicalMove L2
- 18:00 ● 45 MinPilates & MedicalMove L2 - ONLINE
- 18:00 ● 45 MinPilates & MedicalMove L2 - Terrasse
- 19:00 ● 45 MinMixed Fitness plus Hanteln L3
- 19:00 ● 45 MinMixed Fitness plus Hanteln L3 - ONLINE
- 17:00 ● 45 MinPilates L1-2
- 17:00 ● 45 MinPilates L1-2 - ONLINE
- 18:00 ● 45 MinMedicalMove L4
- 17:00 ● 45 MinSoftworkout L1
- 17:00 ● 45 MinSoftworkout L1 - ONLINE
- 10:15 ● 45 MinOsteoporose-Krafttraining L2
- 10:15 ● 45 MinOsteoporose-Krafttraining L2 - ONLINE
- 10:15 ● 45 MinOsteoporose-Krafttraining L2 - Terrasse
- 11:15 ● 45 MinRücken & Stretch L1-2
- 11:15 ● 45 MinRücken & Stretch L1-2 - ONLINE
- 11:15 ● 45 MinRücken & Stretch L1-2 - Terrasse
- 19:00 ● 45 MinRückenworkout L2
- 19:00 ● 45 MinRückenworkout L2 - ONLINE
- 19:00 ● 45 MinRückenworkout L2 - Terrasse
- 20:00 ● 45 MinMobility & Faszien L1
- 20:00 ● 45 MinMobility & Faszien L1 - ONLINE
Mo. 28.10
- 10:30 ● 45 MinTrilogie: Ausdauer, Kraft & Faszien L3
- 18:00 ● 45 MinRückenyoga L1
- 18:00 ● 45 MinRückenyoga L1 - ONLINE
- 19:00 ● 45 MinMixed Fitness plus Hanteln - L3
- 20:00 ● 45 MinDance Flow L1-2
Di. 29.10
- 09:00 ● 45 MinPilates & MedicalMove L2
- 09:00 ● 45 MinPilates & MedicalMove L2 - ONLINE
- 09:00 ● 45 MinPilates & MedicalMove L2 - Terrasse
- 11:00 ● 45 MinOsteoporose-Krafttraining L1-2
- 11:00 ● 45 MinOsteoporose-Krafttraining L1-2 - ONLINE
- 18:00 ● 45 MinBiohacking
- 18:00 ● 45 MinBiohacking - ONLINE
- 19:00 ● 45 MinRückenworkout L1
- 19:00 ● 45 MinRückenworkout L1 - ONLINE
- 19:00 ● 45 MinRückenworkout L2 - Terrasse
Mi. 30.10
- 09:00 ● 45 MinSoftworkout L2
- 09:00 ● 45 MinSoftworkout L2 - ONLINE
- 10:00 ● 45 MinMobility, Brain & Faszien L1-2
- 10:00 ● 45 MinMobility, Brain & Faszien L1-2 - ONLINE
- 18:00 ● 45 MinPilates & MedicalMove L2
- 18:00 ● 45 MinPilates & MedicalMove L2 - ONLINE
- 18:00 ● 45 MinPilates & MedicalMove L2 - Terrasse
- 19:00 ● 45 MinMixed Fitness plus Hanteln L3
- 19:00 ● 45 MinMixed Fitness plus Hanteln L3 - ONLINE
Do. 31.10
- 10:00 ● 45 MinMedicalMove plus Hanteln L3
- 10:00 ● 45 MinMedicalMove plus Hanteln L3 - ONLINE
- 10:00 ● 45 MinMedicalMove plus Hanteln L3 - Terrasse
- 17:00 ● 45 MinPilates L1-2
- 17:00 ● 45 MinPilates L1-2 - ONLINE
- 18:00 ● 45 MinMedicalMove L4
Fr. 01.11
- 17:00 ● 45 MinSoftworkout L1
- 17:00 ● 45 MinSoftworkout L1 - ONLINE
Sa. 02.11
- 10:00 ● 45 MinPilates & Rücken L2
- 10:00 ● 45 MinPilates & Rücken L2 - ONLINE
- 11:00 ● 45 MinKundalini - Yoga L2
- 11:00 ● 45 MinKundalini - Yoga L2 - ONLINE
So. 03.11
