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MySenses - Klassen
13 Jan. - 19 Jan.
- 08:00 ● 60 MinRooted Radiance (EN)
- 09:20 ● 60 MinPilates • intermediate
- 11:00 ● 45 MinStrong Core (EN)
Mo. 13.01
- 07:00 ● 45 MinMindful Movement
- 08:00 ● 44 MinMorning Flow & Breathwork
- 10:30 ● 75 MinSweet & Spicy Flow (EN)
Di. 14.01
- 07:00 ● 45 MinEarly Bird Yoga
- 08:00 ● 45 MinRise and Shine Yoga (EN)
- 09:20 ● 60 MinSlow Strengthening Vinyasa (EN)
- 10:45 ● 60 MinPostnatal Flow
Mi. 15.01
- 08:15 ● 45 MinEnergizing Katonah Yoga (EN)
- 09:20 ● 60 MinPilates
Do. 16.01
- 08:00 ● 60 MinSomatic Morning Vinyasa (EN)
- 09:20 ● 50 MinFull-Body-Workout / Theraband (DE)
- 10:30 ● 75 MinSweet & Spicy Flow (EN)
Fr. 17.01
- 10:20 ● 60 MinPilates (with changing teacher) (EN)
- 11:30 ● 60 MinStrength & Sweat (adv.) (with changing teacher)
Sa. 18.01
- 10:00 ● 60 MinSunday Self-Care Yoga (EN)
So. 19.01
- 12:00 ● 45 MinPilates Basics
- 12:30 ● 60 MinQi Gong - Voice
- 16:00 ● 60 MinPrenatal Flow
- 12:10 ● 60 MinPilates
- 13:30 ● 45 MinPelvic-Floor-Practice
- 15:45 ● 45 MinCreative Mover (DE) (4-5)
- 16:45 ● 45 MinCreative Mover (DE) (5-7)
- 13:30 ● 60 MinPrenatal Flow (EN)
- 14:45 ● 50 MinPostnatal Flow (EN)
- 16:15 ● 60 MinYoga for the back (EN)
- 13:30 ● 90 MinIntro to "Flow on Beat" (EN)
- 17:45 ● 60 MinRhythm & Move (EN)
- 19:00 ● 60 MinTribal Fusion Workout • PopUp Class
- 20:15 ● 60 MinQi Gong
- 17:15 ● 60 MinPilates (DE)
- 18:30 ● 75 MinYang to Yin Yoga (DE)
- 20:00 ● 60 MinYin-Yoga (EN)
- 18:15 ● 60 MinStrength & Sweat (adv.)
- 19:30 ● 45 MinBreath & Stretch
- 20:45 ● 45 MinSoundhealing (EN)
- 17:30 ● 45 MinStrong Core (EN)
- 18:30 ● 60 MinFluentbody (EN)
- 19:45 ● 60 MinYin Yoga & Meditation (EN)
- 17:30 ● 60 MinGentle Flow (EN)
- 18:45 ● 60 MinQi Gong
- 18:15 ● 75 MinKatonah Yoga (EN)
- 19:45 ● 60 MinRestorative-Katonah Yoga (EN)
- 08:00 ● 60 MinRooted Radiance (EN)
- 09:20 ● 60 MinPilates • intermediate
- 11:00 ● 45 MinStrong Core (EN)
- 12:00 ● 45 MinPilates Basics
- 17:45 ● 60 MinRhythm & Move (EN)
- 19:00 ● 60 MinTribal Fusion Workout • PopUp Class
- 20:15 ● 60 MinQi Gong
Mo. 13.01
- 07:00 ● 45 MinMindful Movement
- 08:00 ● 44 MinMorning Flow & Breathwork
- 10:30 ● 75 MinSweet & Spicy Flow (EN)
- 12:30 ● 60 MinQi Gong - Voice
- 16:00 ● 60 MinPrenatal Flow
- 17:15 ● 60 MinPilates (DE)
- 18:30 ● 75 MinYang to Yin Yoga (DE)
- 20:00 ● 60 MinYin-Yoga (EN)
Di. 14.01
- 07:00 ● 45 MinEarly Bird Yoga
- 08:00 ● 45 MinRise and Shine Yoga (EN)
- 09:20 ● 60 MinSlow Strengthening Vinyasa (EN)
- 10:45 ● 60 MinPostnatal Flow
- 12:10 ● 60 MinPilates
- 13:30 ● 45 MinPelvic-Floor-Practice
- 15:45 ● 45 MinCreative Mover (DE) (4-5)
- 16:45 ● 45 MinCreative Mover (DE) (5-7)
- 18:15 ● 60 MinStrength & Sweat (adv.)
- 19:30 ● 45 MinBreath & Stretch
- 20:45 ● 45 MinSoundhealing (EN)
Mi. 15.01
- 08:15 ● 45 MinEnergizing Katonah Yoga (EN)
- 09:20 ● 60 MinPilates
- 17:30 ● 45 MinStrong Core (EN)
- 18:30 ● 60 MinFluentbody (EN)
- 19:45 ● 60 MinYin Yoga & Meditation (EN)
Do. 16.01
- 08:00 ● 60 MinSomatic Morning Vinyasa (EN)
- 09:20 ● 50 MinFull-Body-Workout / Theraband (DE)
- 10:30 ● 75 MinSweet & Spicy Flow (EN)
- 13:30 ● 60 MinPrenatal Flow (EN)
- 14:45 ● 50 MinPostnatal Flow (EN)
- 16:15 ● 60 MinYoga for the back (EN)
- 17:30 ● 60 MinGentle Flow (EN)
- 18:45 ● 60 MinQi Gong
Fr. 17.01
- 10:20 ● 60 MinPilates (with changing teacher) (EN)
- 11:30 ● 60 MinStrength & Sweat (adv.) (with changing teacher)
Sa. 18.01
- 10:00 ● 60 MinSunday Self-Care Yoga (EN)
- 13:30 ● 90 MinIntro to "Flow on Beat" (EN)
- 18:15 ● 75 MinKatonah Yoga (EN)
- 19:45 ● 60 MinRestorative-Katonah Yoga (EN)
So. 19.01
