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Holmes Place Köln Am Gürzenich - Klassen

18 Nov. - 24 Nov.

Mo. 18.11

09:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
10:00 ● 60 Min
Rücken Fit
Daniela Balczun
Body & Mind
10:30 ● 60 Min
Vinyasa Yoga
Marcus Eller
Body & Mind
11:30 ● 45 Min
Aqua
Arnon Zlotnik
Pool

Di. 19.11

07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jojo Heise
STORM Studio 1
07:00 ● 60 Min
Indoor Cycling
Madeleine Malika Felsner
Cycle Studio
10:00 ● 60 Min
Full Body Workout
Baba Guisse
Body & Mind

Mi. 20.11

07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jojo Heise
STORM Studio 1
08:00 ● 60 Min
Vinyasa Yoga
Nicole Kebschull
Body & Mind
08:10 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jojo Heise
STORM Studio 1
09:00 ● 60 Min
Full Body Workout
Nicole Kebschull
Body & Mind
09:30 ● 120 Min
Externer Kurs - Pool belegt
Pool
11:00 ● 60 Min
Indoor Cycling
Anila Prinz
Cycle Studio

Do. 21.11

06:00 ● 960 Min
POOLSCHLIEßUNG
07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
08:00 ● 60 Min
Indoor Cycling
Roger Lumma
Cycle Studio
09:00 ● 60 Min
Pilates
Roger Lumma
Body & Mind
10:00 ● 60 Min
Rücken Fit
Roger Lumma
Body & Mind
11:00 ● 60 Min
HOT YOGA
Roger Lumma
Body & Mind

Fr. 22.11

06:00 ● 960 Min
POOLSCHLIEßUNG
Pool
07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Lara Schröder
STORM Studio 1
08:00 ● 60 Min
Pilates
Madeleine Malika Felsner
Studio 1
09:00 ● 60 Min
Full Body Workout
Madeleine Malika Felsner
Body & Mind
10:00 ● 60 Min
Rücken Fit
Madeleine Malika Felsner
Studio 1

Sa. 23.11

09:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
09:30 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
09:30 ● 60 Min
Pilates
Madeleine Malika Felsner
Body & Mind
10:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
10:00 ● 60 Min
BODYCOMBAT
Delie Kresser
Studio 1
10:30 ● 45 Min
Aqua
Madeleine Malika Felsner
Pool
10:30 ● 420 Min
Raumbelegung AOS
Body & Mind
10:40 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
11:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
11:00 ● 60 Min
LES MILLS SHAPE
Delie Kresser
Studio 1
11:50 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1

So. 24.11

10:30 ● 90 Min
STORM Bootcamp⚡️ 90 Min Ultimate Challenge🇩🇪
Michael Caspers
STORM Studio 1
10:30 ● 420 Min
Raumbelegung - ASG
Body & Mind
11:00 ● 60 Min
BODYPUMP
Steffi Blecker
Studio 1

12:00 ● 60 Min
BODYPUMP
Steffi Blecker
Studio 1
12:30 ● 45 Min
Aqua
Arnon Zlotnik
12:30 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Fabian Scheidweiler
STORM Studio 1
16:00 ● 45 Min
Aqua
Roger Lumma
Pool

12:00 ● 45 Min
Aqua
Mehdi Sheibani Ghods
Pool
12:00 ● 60 Min
Indoor Cycling
TimFord
Cycle Studio

12:00 ● 45 Min
Aqua
Mehdi Sheibani Ghods
Pool
13:00 ● 60 Min
JUMPING FITNESS
Daniela Balczun
Studio 1
15:45 ● 135 Min
Externer Kurs - BAHN belegt
Pool
16:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1

12:00 ● 60 Min
HOT PILATES
Roger Lumma
Body & Mind
12:45 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1

12:15 ● 15 Min
Rücken Xpress
Gym
12:30 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
12:30 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
12:45 ● 15 Min
Stretch Xpress
Gym
13:00 ● 60 Min
BODYPUMP
Tamara Bender
Studio 1
15:30 ● 60 Min
BODYATTACK
Daniela Balczun
Studio 1
16:30 ● 60 Min
JUMPING FITNESS
Lena Aengenvoort
Studio 1

12:00 ● 60 Min
Vinyasa Yoga
Vera Schubert
Body & Mind
12:15 ● 45 Min
Aqua
Petra Böhm
Pool
13:00 ● 60 Min
BODYPUMP
Helena Broch
Studio 1
14:00 ● 60 Min
BODYBALANCE
Helena Broch
Studio 1
16:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1

12:00 ● 60 Min
Indoor Cycling
Guido Kaufmann
Cycle Studio
12:30 ● 60 Min
Hatha Yoga
Madeleine Malika Felsner
Studio 1
12:45 ● 15 Min
Bauch Xpress
13:00 ● 60 Min
Indoor Cycling
Guido Kaufmann
Cycle Studio
13:30 ● 45 Min
Aqua
Roger Lumma
Pool
13:30 ● 60 Min
JUMPING FITNESS
Madeleine Malika Felsner
Studio 1
14:15 ● 45 Min
Externer Kurs - BAHN belegt
Pool
14:30 ● 60 Min
DEEPWORK
Roger Lumma
Studio 1
15:00 ● 45 Min
Externer Kurs - BAHN belegt
Pool
15:30 ● 60 Min
Vinyasa Yoga
Roger Lumma
Studio 1
16:30 ● 60 Min
Yin Yoga
Roger Lumma
Body & Mind
16:50 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Anna Marquardt
STORM Studio 1

17:00 ● 60 Min
Indoor Cycling 80er Special
Petra Böhm
Cycle Studio
17:00 ● 60 Min
JUMPING FITNESS
Madeleine Malika Felsner
Studio 1
17:00 ● 60 Min
Pilates
Roger Lumma
Body & Mind
17:15 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
18:00 ● 60 Min
Indoor Cycling 90er Special
Petra Böhm
Cycle Studio
18:00 ● 60 Min
Full Body Workout
Madeleine Malika Felsner
Studio 1
18:00 ● 60 Min
Yoga für Einsteiger
Roger Lumma
Body & Mind
18:20 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
19:00 ● 45 Min
Aqua
Arnon Zlotnik
Pool
19:00 ● 60 Min
Indoor Cycling Top Hits Aktuell Special
Petra Böhm
Cycle Studio
19:00 ● 60 Min
Dance
Farah Feki
Studio 1
19:00 ● 60 Min
Yin Yoga
Madeleine Malika Felsner
Body & Mind
19:25 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
20:00 ● 45 Min
Aqua
Arnon Zlotnik
Pool
20:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1

17:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Anna Marquardt
STORM Studio 1
17:30 ● 60 Min
Dance
Farah Feki
Studio 1
17:45 ● 15 Min
Bauch Xpress
18:15 ● 60 Min
Full Body Workout
Helena Broch
Body & Mind
18:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Anna Marquardt
STORM Studio 1
18:30 ● 60 Min
Indoor Cycling
Daniel Collet
Cycle Studio
18:30 ● 60 Min
BODYATTACK
Björn Wilkes
Studio 1
19:25 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Anna Marquardt
STORM Studio 1
19:30 ● 60 Min
Indoor Cycling
Daniel Collet
Cycle Studio
19:30 ● 60 Min
BODYPUMP
Helena Broch
Studio 1
19:30 ● 60 Min
Boxen und Selbstverteidigung
Mario Pascher
Body & Mind

17:00 ● 60 Min
DEEPWORK
Roger Lumma
Studio 1
17:15 ● 35 Min
STORM⚡️ HIIT 35 🇩🇪
Lara Schröder
STORM Studio 1
17:30 ● 60 Min
Pilates
Madeleine Malika Felsner
Body & Mind
18:00 ● 45 Min
Aqua
Roger Lumma
Pool
18:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
18:00 ● 60 Min
BODYCOMBAT
Frankyn Herrera
Studio 1
18:10 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1
18:30 ● 60 Min
Yin Yoga
Madeleine Malika Felsner
Body & Mind
18:45 ● 45 Min
Aqua
Roger Lumma
Pool
19:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
19:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
19:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Cat Kaiser
STORM Studio 1
20:00 ● 60 Min
JUMPING FITNESS
Roger Lumma
Studio 1
20:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Cat Kaiser
STORM Studio 1

17:15 ● 35 Min
STORM⚡️ HIIT 35 🇩🇪
Jana Nenstiel
STORM Studio 1
17:30 ● 60 Min
Pilates
Ramona Menze
Body & Mind
17:45 ● 15 Min
Bauch Xpress
18:00 ● 60 Min
Full Body Workout
Kelvin Sanchez del Villar
Studio 1
18:10 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jana Nenstiel
STORM Studio 1
18:30 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
18:30 ● 60 Min
Vinyasa Yoga
Madeleine Malika Felsner
Body & Mind
19:00 ● 60 Min
ZUMBA
Kelvin Sanchez del Villar
Studio 1
19:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jana Nenstiel
STORM Studio 1
19:30 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
20:00 ● 60 Min
BODYPUMP
Björn Wilkes
Studio 1
20:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jana Nenstiel
STORM Studio 1

17:00 ● 60 Min
Pilates
Nicole Kebschull
Body & Mind
17:00 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
17:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1
17:30 ● 45 Min
Aqua
Abgesagt
17:30 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
18:00 ● 60 Min
Vinyasa Yoga
Nicole Kebschull
Body & Mind
18:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1
19:25 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1

18:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Anna Marquardt
STORM Studio 1

Mo. 18.11

09:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
10:00 ● 60 Min
Rücken Fit
Daniela Balczun
Body & Mind
10:30 ● 60 Min
Vinyasa Yoga
Marcus Eller
Body & Mind
11:30 ● 45 Min
Aqua
Arnon Zlotnik
Pool
12:00 ● 60 Min
BODYPUMP
Steffi Blecker
Studio 1
12:30 ● 45 Min
Aqua
Arnon Zlotnik
12:30 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Fabian Scheidweiler
STORM Studio 1
16:00 ● 45 Min
Aqua
Roger Lumma
Pool
17:00 ● 60 Min
Indoor Cycling 80er Special
Petra Böhm
Cycle Studio
17:00 ● 60 Min
JUMPING FITNESS
Madeleine Malika Felsner
Studio 1
17:00 ● 60 Min
Pilates
Roger Lumma
Body & Mind
17:15 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
18:00 ● 60 Min
Indoor Cycling 90er Special
Petra Böhm
Cycle Studio
18:00 ● 60 Min
Full Body Workout
Madeleine Malika Felsner
Studio 1
18:00 ● 60 Min
Yoga für Einsteiger
Roger Lumma
Body & Mind
18:20 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
19:00 ● 45 Min
Aqua
Arnon Zlotnik
Pool
19:00 ● 60 Min
Indoor Cycling Top Hits Aktuell Special
Petra Böhm
Cycle Studio
19:00 ● 60 Min
Dance
Farah Feki
Studio 1
19:00 ● 60 Min
Yin Yoga
Madeleine Malika Felsner
Body & Mind
19:25 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
20:00 ● 45 Min
Aqua
Arnon Zlotnik
Pool
20:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1

Di. 19.11

07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jojo Heise
STORM Studio 1
07:00 ● 60 Min
Indoor Cycling
Madeleine Malika Felsner
Cycle Studio
10:00 ● 60 Min
Full Body Workout
Baba Guisse
Body & Mind
12:00 ● 45 Min
Aqua
Mehdi Sheibani Ghods
Pool
12:00 ● 60 Min
Indoor Cycling
TimFord
Cycle Studio
17:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Anna Marquardt
STORM Studio 1
17:30 ● 60 Min
Dance
Farah Feki
Studio 1
17:45 ● 15 Min
Bauch Xpress
18:15 ● 60 Min
Full Body Workout
Helena Broch
Body & Mind
18:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Anna Marquardt
STORM Studio 1
18:30 ● 60 Min
Indoor Cycling
Daniel Collet
Cycle Studio
18:30 ● 60 Min
BODYATTACK
Björn Wilkes
Studio 1
19:25 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Anna Marquardt
STORM Studio 1
19:30 ● 60 Min
Indoor Cycling
Daniel Collet
Cycle Studio
19:30 ● 60 Min
BODYPUMP
Helena Broch
Studio 1
19:30 ● 60 Min
Boxen und Selbstverteidigung
Mario Pascher
Body & Mind

Mi. 20.11

07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jojo Heise
STORM Studio 1
08:00 ● 60 Min
Vinyasa Yoga
Nicole Kebschull
Body & Mind
08:10 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jojo Heise
STORM Studio 1
09:00 ● 60 Min
Full Body Workout
Nicole Kebschull
Body & Mind
09:30 ● 120 Min
Externer Kurs - Pool belegt
Pool
11:00 ● 60 Min
Indoor Cycling
Anila Prinz
Cycle Studio
12:00 ● 45 Min
Aqua
Mehdi Sheibani Ghods
Pool
13:00 ● 60 Min
JUMPING FITNESS
Daniela Balczun
Studio 1
15:45 ● 135 Min
Externer Kurs - BAHN belegt
Pool
16:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
17:00 ● 60 Min
DEEPWORK
Roger Lumma
Studio 1
17:15 ● 35 Min
STORM⚡️ HIIT 35 🇩🇪
Lara Schröder
STORM Studio 1
17:30 ● 60 Min
Pilates
Madeleine Malika Felsner
Body & Mind
18:00 ● 45 Min
Aqua
Roger Lumma
Pool
18:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
18:00 ● 60 Min
BODYCOMBAT
Frankyn Herrera
Studio 1
18:10 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1
18:30 ● 60 Min
Yin Yoga
Madeleine Malika Felsner
Body & Mind
18:45 ● 45 Min
Aqua
Roger Lumma
Pool
19:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
19:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
19:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Cat Kaiser
STORM Studio 1
20:00 ● 60 Min
JUMPING FITNESS
Roger Lumma
Studio 1
20:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Cat Kaiser
STORM Studio 1

Do. 21.11

06:00 ● 960 Min
POOLSCHLIEßUNG
07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
08:00 ● 60 Min
Indoor Cycling
Roger Lumma
Cycle Studio
09:00 ● 60 Min
Pilates
Roger Lumma
Body & Mind
10:00 ● 60 Min
Rücken Fit
Roger Lumma
Body & Mind
11:00 ● 60 Min
HOT YOGA
Roger Lumma
Body & Mind
12:00 ● 60 Min
HOT PILATES
Roger Lumma
Body & Mind
12:45 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
17:15 ● 35 Min
STORM⚡️ HIIT 35 🇩🇪
Jana Nenstiel
STORM Studio 1
17:30 ● 60 Min
Pilates
Ramona Menze
Body & Mind
17:45 ● 15 Min
Bauch Xpress
18:00 ● 60 Min
Full Body Workout
Kelvin Sanchez del Villar
Studio 1
18:10 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jana Nenstiel
STORM Studio 1
18:30 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
18:30 ● 60 Min
Vinyasa Yoga
Madeleine Malika Felsner
Body & Mind
19:00 ● 60 Min
ZUMBA
Kelvin Sanchez del Villar
Studio 1
19:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jana Nenstiel
STORM Studio 1
19:30 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
20:00 ● 60 Min
BODYPUMP
Björn Wilkes
Studio 1
20:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Jana Nenstiel
STORM Studio 1

Fr. 22.11

06:00 ● 960 Min
POOLSCHLIEßUNG
Pool
07:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Lara Schröder
STORM Studio 1
08:00 ● 60 Min
Pilates
Madeleine Malika Felsner
Studio 1
09:00 ● 60 Min
Full Body Workout
Madeleine Malika Felsner
Body & Mind
10:00 ● 60 Min
Rücken Fit
Madeleine Malika Felsner
Studio 1
12:15 ● 15 Min
Rücken Xpress
Gym
12:30 ● 50 Min
STORM⚡️ HIIT 50 🇬🇧
Alle Level
Brandon Cozens
STORM Studio 1
12:30 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
12:45 ● 15 Min
Stretch Xpress
Gym
13:00 ● 60 Min
BODYPUMP
Tamara Bender
Studio 1
15:30 ● 60 Min
BODYATTACK
Daniela Balczun
Studio 1
16:30 ● 60 Min
JUMPING FITNESS
Lena Aengenvoort
Studio 1
17:00 ● 60 Min
Pilates
Nicole Kebschull
Body & Mind
17:00 ● 60 Min
Indoor Cycling
Ramona Menze
Cycle Studio
17:15 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1
17:30 ● 45 Min
Aqua
Abgesagt
17:30 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
18:00 ● 60 Min
Vinyasa Yoga
Nicole Kebschull
Body & Mind
18:20 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1
19:25 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Lara Schröder
STORM Studio 1

Sa. 23.11

09:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1
09:30 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
09:30 ● 60 Min
Pilates
Madeleine Malika Felsner
Body & Mind
10:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
10:00 ● 60 Min
BODYCOMBAT
Delie Kresser
Studio 1
10:30 ● 45 Min
Aqua
Madeleine Malika Felsner
Pool
10:30 ● 420 Min
Raumbelegung AOS
Body & Mind
10:40 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
11:00 ● 60 Min
Indoor Cycling
Petra Böhm
Cycle Studio
11:00 ● 60 Min
LES MILLS SHAPE
Delie Kresser
Studio 1
11:50 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Sergey Sorokin
STORM Studio 1
12:00 ● 60 Min
Vinyasa Yoga
Vera Schubert
Body & Mind
12:15 ● 45 Min
Aqua
Petra Böhm
Pool
13:00 ● 60 Min
BODYPUMP
Helena Broch
Studio 1
14:00 ● 60 Min
BODYBALANCE
Helena Broch
Studio 1
16:00 ● 60 Min
BODYPUMP
Thomas Klemmer
Studio 1

So. 24.11

10:30 ● 90 Min
STORM Bootcamp⚡️ 90 Min Ultimate Challenge🇩🇪
Michael Caspers
STORM Studio 1
10:30 ● 420 Min
Raumbelegung - ASG
Body & Mind
11:00 ● 60 Min
BODYPUMP
Steffi Blecker
Studio 1
12:00 ● 60 Min
Indoor Cycling
Guido Kaufmann
Cycle Studio
12:30 ● 60 Min
Hatha Yoga
Madeleine Malika Felsner
Studio 1
12:45 ● 15 Min
Bauch Xpress
13:00 ● 60 Min
Indoor Cycling
Guido Kaufmann
Cycle Studio
13:30 ● 45 Min
Aqua
Roger Lumma
Pool
13:30 ● 60 Min
JUMPING FITNESS
Madeleine Malika Felsner
Studio 1
14:15 ● 45 Min
Externer Kurs - BAHN belegt
Pool
14:30 ● 60 Min
DEEPWORK
Roger Lumma
Studio 1
15:00 ● 45 Min
Externer Kurs - BAHN belegt
Pool
15:30 ● 60 Min
Vinyasa Yoga
Roger Lumma
Studio 1
16:30 ● 60 Min
Yin Yoga
Roger Lumma
Body & Mind
16:50 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Anna Marquardt
STORM Studio 1
18:00 ● 50 Min
STORM⚡️ HIIT 50 🇩🇪
Alle Level
Anna Marquardt
STORM Studio 1