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Holmes Place @Home Online Fitness - Klassen
18 Nov. - 24 Nov.
Mo. 18.11
- 06:45 ● 30 MinSonnengrußMiha Podrepsek
- 07:30 ● 45 MinHatha YogaMiha Podrepsek
- 09:00 ● 45 MinFull Body WorkoutRay Scott
- 10:00 ● 30 MinBauch TrainingRay Scott
- 10:45 ● 45 MinRücken FitRoger Lumma
- 11:45 ● 30 MinStretch & RelaxRoger Lumma
Di. 19.11
- 09:00 ● 45 MinPilatesRay Scott
- 10:00 ● 45 MinDanceRay Scott
Mi. 20.11
- 07:00 ● 30 MinSonnengrußMiha Podrepsek
- 10:00 ● 45 MinPilatesRay Scott
- 11:00 ● 45 MinRücken FitRay Scott
Do. 21.11
- 08:00 ● 45 MinPilatesRoger Lumma
- 09:00 ● 15 MinRücken XpressRoger Lumma
- 09:45 ● 45 MinHatha YogaMiha Podrepsek
Fr. 22.11
- 09:30 ● 45 MinFull Body WorkoutAlexandra Graf
- 10:00 ● 60 Min"Ruhig bleiben im Advent" - dein Weg zur inneren BalanceAntonia Wallukat
- 10:30 ● 45 MinRücken FitAlexandra Graf
- 11:30 ● 30 MinStretch & RelaxAlexandra Graf
Sa. 23.11
- 10:00 ● 45 MinBODYPUMP™Alexandra Graf
- 11:00 ● 45 MinYin YogaFriedrich Bührer
So. 24.11
- 12:00 ● 30 MinMeditationFriedrich Bührer
- 18:15 ● 50 MinBODYCOMBAT™ HybridMitch Vanderlinden
- 18:45 ● 45 MinBODYPUMP™Alexandra Graf
- 19:45 ● 30 MinCore Freestyle (Alternative)Alexandra Graf
- 20:30 ● 45 MinVinyasa YogaMiha Podrepsek
- 17:30 ● 30 MinFaszientrainingMaria Feja
- 18:15 ● 45 MinVinyasa YogaMaria Feja
- 19:15 ● 45 MinRücken FitMarlo Szüts
- 19:30 ● 50 MinBODYBALANCE™Martin Appel
- 20:35 ● 55 MinLes Mills BODYPUMP™ | HybridMartin Appel
- 17:00 ● 60 MinPilates HybridAnja Hein
- 19:00 ● 45 MinVinyasa YogaJohanna Ciesla
- 20:00 ● 45 MinYin YogaJohanna Ciesla
- 18:15 ● 45 MinPilatesBianca Weber
- 19:30 ● 45 MinFull Body WorkoutRoger Lumma
- 20:30 ● 45 MinVinyasa YogaRoger Lumma
- 17:00 ● 60 MinBODYPUMP™Martin Appel
- 18:05 ● 50 MinBODYBALANCE™Martin Appel
- 19:00 ● 45 MinPilatesSandra Voigt
- 20:00 ● 45 MinYin YogaSandra Voigt
- 18:15 ● 50 MinBODYCOMBAT™ HybridMitch Vanderlinden
- 18:45 ● 45 MinBODYPUMP™Alexandra Graf
- 19:45 ● 30 MinCore Freestyle (Alternative)Alexandra Graf
- 20:30 ● 45 MinVinyasa YogaMiha Podrepsek
Mo. 18.11
- 06:45 ● 30 MinSonnengrußMiha Podrepsek
- 07:30 ● 45 MinHatha YogaMiha Podrepsek
- 09:00 ● 45 MinFull Body WorkoutRay Scott
- 10:00 ● 30 MinBauch TrainingRay Scott
- 10:45 ● 45 MinRücken FitRoger Lumma
- 11:45 ● 30 MinStretch & RelaxRoger Lumma
- 17:30 ● 30 MinFaszientrainingMaria Feja
- 18:15 ● 45 MinVinyasa YogaMaria Feja
- 19:15 ● 45 MinRücken FitMarlo Szüts
- 19:30 ● 50 MinBODYBALANCE™Martin Appel
- 20:35 ● 55 MinLes Mills BODYPUMP™ | HybridMartin Appel
Di. 19.11
- 09:00 ● 45 MinPilatesRay Scott
- 10:00 ● 45 MinDanceRay Scott
- 17:00 ● 60 MinPilates HybridAnja Hein
- 19:00 ● 45 MinVinyasa YogaJohanna Ciesla
- 20:00 ● 45 MinYin YogaJohanna Ciesla
Mi. 20.11
- 07:00 ● 30 MinSonnengrußMiha Podrepsek
- 10:00 ● 45 MinPilatesRay Scott
- 11:00 ● 45 MinRücken FitRay Scott
- 18:15 ● 45 MinPilatesBianca Weber
- 19:30 ● 45 MinFull Body WorkoutRoger Lumma
- 20:30 ● 45 MinVinyasa YogaRoger Lumma
Do. 21.11
- 08:00 ● 45 MinPilatesRoger Lumma
- 09:00 ● 15 MinRücken XpressRoger Lumma
- 09:45 ● 45 MinHatha YogaMiha Podrepsek
Fr. 22.11
- 09:30 ● 45 MinFull Body WorkoutAlexandra Graf
- 10:00 ● 60 Min"Ruhig bleiben im Advent" - dein Weg zur inneren BalanceAntonia Wallukat
- 10:30 ● 45 MinRücken FitAlexandra Graf
- 11:30 ● 30 MinStretch & RelaxAlexandra Graf
Sa. 23.11
- 10:00 ● 45 MinBODYPUMP™Alexandra Graf
- 11:00 ● 45 MinYin YogaFriedrich Bührer
- 12:00 ● 30 MinMeditationFriedrich Bührer
- 17:00 ● 60 MinBODYPUMP™Martin Appel
- 18:05 ● 50 MinBODYBALANCE™Martin Appel
- 19:00 ● 45 MinPilatesSandra Voigt
- 20:00 ● 45 MinYin YogaSandra Voigt
So. 24.11
