Healing Breathwork Circle

Date: Saturday 21.12.2024Time: 15:30h – 17:30hExchange: 40 Euro

Workshop will be held in English.

A transformative tool to open your heart, guide you to your true self and create the opportunity for powerful healing to occur.
This 120 minute guided, active meditation workshop serves to move stuck, stagnant energy, release stress, unprocessed traumas, anger, fear or grief.
The practice can bring balance, quiet the mind, connect deeper to your spirit and assist in getting grounded.

Benefits include:
Starts to move stuck energy
Grounds and calms the nervous system
Strengthens intuition
Inspires creativity
Assists in relieving anxiety, grief and stress
Invites healing for trauma
Invites balance to the energetic body and nervous system
Helps in navigating difficult emotions
Promotes deep relaxation, bliss and natural sleep patterns
Connect with your innate inner wisdom