CDP - Contemplative Dance Practice

About the Practice

A version of Contemplative Dance Practice, a practice initially developed by Barbara Dilley.

This version consists of the following sections
20 minutes sitting meditation
20 minutes personal awareness practice
1.5 hour open dancing
10 minutes personal reflection/writing, etc.
10 minutes group reflection.

7€ for members, 10

PLEASE NOTE:
This is NOT a workshop. It is a practice session.
There will be no facilitation of the meditation, the personal awareness practice, and the open dancing.
There will be a gong to indicate the beginning and ending of each of the sections.

For more information about CDP and Barbara Dilley:
http://www.barbaradilley.com/https://www.youtube.com/watch?v=NE3aVlXh4DQ&t=361s