Vea Studio

THE MAGIC OF RAUHNÄCHTE

Sa., 7.12.2024 •14:30 - 17:00 • 150 Min.
Vea Studio

In this 2-hour workshop, we will explore the traditions surrounding the Rauhnächte, a mystical period in European folklore that spans from December 25 to January 6. These twelve nights are steeped in customs and beliefs about the spirit world and the transition from the old year to the new.

We will delve into the theory behind these traditions and equip you with tools to navigate this sacred time. Together, we will engage in rituals, embodiment practices, guided meditations, and sharing circles to connect with the wisdom of this rich heritage. These practices will focus on reflection, letting go, cleansing, renewal, and intention-setting.

What to Expect:

  • Theory and practice around Rauhnächte
  • Preparation for the actual Rauhnächte
  • An embodied yoga flow
  • Guided meditation to tune into this time
  • Exploring rituals
  • Sharing circle
  • A connected community to support you during this time

What to Bring:

  • Comfortable, warm clothes suitable for movement
  • Journal & pen
  • A candle, small statue, flower, or similar item for our altar

Together, we will create a sacred space to share experiences, allowing you to connect with one another and the energies of the Rauhnächte. By the end of the workshop, you will have a deeper understanding of this enchanting tradition, practical tools for personal transformation, and the support of a like-minded community to accompany you during this sacred time.

Embrace the magic of these nights and embark on a journey of self-discovery and transformation!

Aktivität
Meditation Klasse

Lehrer:in

HHenny Strassas

Ausbildung

200hr Multi Style 300hr Vinyasa

Preise

18,00 €
DROP IN 75/90
20,00 €
Einzelticket
70,00 €
5 CLASS PASS

Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
Sa., 7.12.2024 •14:30 - 17:00 • 150 Min.
Abgesagt
wir verwendenEversports