New Beginnings Yin & Gong

As the new year dawns, can you feel the spark of possibility within? A transformative power awakening from darkness —a call to burn, release, and renew.

Guided by the energy of the fire element, we step into the dynamic dance of Sound and Yoga asana. Through the practice of Yin Yoga, we access the meridians of fire and metal, using our breath to charge the energetic body, pranamaya kosha. The sounds of Gong and harmonium fuse to facilitate a state of deep concentration.

In this space of renewal, we allow ourselves to burn away the old, stepping into the potential of a new beginning.

What to Expect:
• Pranayama to charge your energetic body
• Yin Yoga to tickle your meridians
• Gong Bath to guide you into a deep state of meditation
• Harmonium and chanting to light your inner fire