Shivasloft

DAY RETREAT The Lotus Path: Close with Clarity, Begin with Purpose

Sa., 14.12.2024 •13:30 - 19:30 • 360 Min.
Shivasloft

DAY RETREAT

Day retreat with Vastiane Tamayo & Alejandra Baltazares

Join The Lotus Path: Close with Clarity, Begin with Purpose, a yoga and art day retreat led by two experienced female artists and instructors. Together, we’ll guide you through a mindful closure of the year to welcome a new cycle. Through a dynamic Vinyasa session, you'll open space in your mind and body for fresh beginnings. Lead your purpose by creating a Lotus Book, symbolizing openness and renewal. In each page, you will capture reflections on the year ending through artistic activities such as drawing, printing, and creative writing. The day culminates with restorative yoga and a closing ritual to release the old and set clear intentions for the year ahead. A journey of transformation and personal growth awaits!

SCHEDULE

13:30 - 14:00 | Opening and welcoming of the participants.

14:00 - 15:00 | Dynamic Yoga Session

15:00 - 15:20 | Tea break

15:20 - 16:00 | Workshop: Lotus Book Creation - Part I

16:30 - 17:00 | Snack break 

17:00 - 17:45 | Restorative Yoga

17:45 - 18:45 | Lotus Book Workshop - Part II

18:45 - 19:30 | Closing ritual and guided reflection

Who we are we: 

Vastiane is a Chilean visual artist based in Berlin, specializing in drawing and body painting. She graduated in Fine Arts and was a DAAD scholarship holder at Kunsthochschule Weißensee in Berlin, where she honed her graphic techniques.

Alejandra is a professional visual and performance artist whose work has been exhibited internationally and recognized with multiple grants. In addition to her artistic work, she is also a certified yoga teacher with over 500 hours teaching experience.

___________________________________

Early Bird rate 95€ until November 30th

Regular rate 110€

Aktivität
Yoga Workshop

Lehrer:in

AAlejandra (english)

Über

Yoga has been a goal but also the path and the process of reconciliation. Action and stillness, balance and flexibility to constant change. It has taught me to let go and surrender and to get back up and try one more time. It started from a dark place of loss and confusion. Knowing that I should get myself moving I landed by chance in a Yoga class, 13 years later I am proudly a 200Hrs certified teacher by ShivasLoft. As a long time Jivamukti and Ashtanga vinyasa practitioner my classes are focused on continuous movement through dynamic sequences with special emphasis on breathing. My personal goal as a visual artist is to bring together my greatest passions and encourage creativity, body and mind awareness by uniting the artistic process with the practice of yoga With all my gratitude to all the great teachers who got me moving and have inspired me through this journey.

Stornierungsbedingungen

Please note before booking: due to the limited number of participants, no credit or refund is possible in the event of cancellation or illness.

You are welcome to send a substitute participant if you are unable to attend.

Sa., 14.12.2024 •13:30 - 19:30 • 360 Min.
wir verwendenEversports