End Of Year Yin & Gong

How are you doing, as the year is coming to an end? Do you feel the gentle pull of the season - nature guiding you towards introspection, retrospection

Led by the vibrations of the Gong and Harmonium, we fall into the rhythm of the slow spiral of the elements. Their nurturing circle represents change, new beginnings and their interconnectedness. We access meridians of all elements through the practice of Yin Yoga, using our breath to nurture our energetic bodies. We give ourselves to the flow of life, surrendering to impermanence.

As we change, we lose ourselves willing to be born again.

What to Expect:

• Pranayama to charge your energetic body

• Yin Yoga to feel the constant flow of change

• Gong Bath to guide you into a deep state of meditation

• Harmonium and chanting to make you feel supported in transformation