NEW YEARS YIN DETOX with Nina all levels (EN)

Start the New Year relaxed! Join the wonderful Nina for a New Years Yin Detox Class! Are you ready to release some stress and detox your body & mind on a physical, spiritual and emotional level from the excesses of Christmas and New Years? This session will be stimulating the connective tissues, meridians and the lymphatic system. Massaging the internal organs by twisting, stretching, bending and holding these Yin Yoga postures for time - toxins are released and flushed out of the body. Allow yourself to enjoy the feeling of a meditative status and a free spirit to welcome the new year of 2025.