MAGIC FRIDAY: Cacao & Breath (EN)

MAGIC FRIDAY: Cacao & Breath (EN)

We invite you to dive into your heart space and expand your capacity to feel. 

Join us on a heart-opening breathing journey (Concious Connected Breath) accompanied by ceremonial cacao. We will start this breathwork session with a calming cacao ritual which nourishes us and creates a deep connection to our hearts. This ritual will open your consciousness in a gentle and loving way and connects you with yourself on a deeper level. Our cacao has been wildcrafted at Mayan-owned land around Lake Atitlan in Guatemala and carries the intention healing and the purity it has been grown with. 

With cacao in our hearts, we will move into a Conscious Connected Breathwork journey to connect more deeply with our inner world. This journey allows you to find the beauty in your own breath and align your conscious and subconscious mind through the body. Our breath supports us rooting and landing deeper within ourselves and experience our truth. It works on our emotional, physical, mental and spiritual bodies and has the ability to move stuck energy, blockages, and transform limiting beliefs. Through expanding our awareness we receive more clarity and inner guidance.

Positive effects of conscious breathing:

Releasing energetic blockages and limiting beliefs

Balancing your nervous system

Expanding your consciousness

Experiencing nourishing peace and relaxation

Heightened creativity and awareness

Exploring your vision

How to prepare:

+ wear something comfortable

+ please don’t eat a heavy meal 2 hrs before the session

+ please don’t consume caffeine on the day of the ceremony

Contraindications:

In the case of the following, this session is not recommended: pregnancy, high blood pressure, cardiovascular disease, stroke, epilepsy, recent surgery, broken bones and fractures, and some severe mental health disorders. If you are unsure, please get advice from your health professional. By attending you confirm that you are healthy.

The event will be guided in English.

Registration is required at least 8 hours before the workshop starts. If the minimum number of participants is not reached, the workshop will unfortunately be canceled. You will receive a voucher for the amount or a refund.

ABOUT JIL

Jil is a Hypnosis Coach, ceremonialist and Breathwork facilitator from Berlin. She’s offering spaces of transformation in one-on-one and group settings.