Inner Sound by Har

INNER RESTORATIVE + SOUNDS [ +tea ] wJane + wNigâr

Do., 23.1.2025 •20:00 - 21:30 • 90 Min.
Inner Sound by Har

Restore your inner energy with soft postures + thēta sounds.

restorative - slow - theta sound - tea 

Hinweise zur Einheit

Aftercare

After this class, we recommend [ a sound meditation class ] during the week.

Aktivität
Yoga Klasse
Raum
Inner Sound - 2nd backyard, 5th floor
Level
Alle Levels

Lehrer:in

JJane + Nigâr

Über

Jane is a trauma-informed movement facilitator, vessel for yoga, sounds + voice, creating spaces for deeper inner exploration. Nigâr is a Classical pianist + certified sound + music therapist, specialising in tuning forks. She works in a psychosocial healthcare team providing psychiatric rehabilitation.

Preise

18,00 €
DROP IN
77,00 €
INNER JAN [ flat rate ]

Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
Do., 23.1.2025 •20:00 - 21:30 • 90 Min.
wir verwendenEversports