EMPOWERING THE CORE.

THAI YOGA MASSAGE with Krishnatakis from Sunshine House Greece!

In this course, we will explore the therapeutic aspect of Thai Yoga Massage. We will infuse the wisdom of Taoism and Osteopathic principles of how to direct our intention into the topic of lower back pain. We will palpate and come to know certain muscles known as "the trouble makers", that create lower back pain. We learn how to stretch them and release tension out of them, muscles such as:

Psoas, Diaphragm, Quadratur Lumborum, Hamstrings, Piriformis and Glutes.

We will have a short introduction and understanding into the element of water. Specifically, how to keep our kidneys (our batteries) in a good shape. By learning a few of the important Marma points that vitalize and strengthen the kidneys. Takis will also share a beautiful morning practice that will help us strengthen the core and keep our lower back healthy.

About Krishnatakis:

Krishnatakis is originally from Greece and has been teaching Thai Yoga Massage, Yoga and Qi Gong since 1998, having lived and studied in Thailand and India. He is a Senior Massage Teacher of the Sunshine Network, having trained with Thai Massage masters Pichet Boonthume, Chayuth Priyasith and Asokananda.

He is passionate about organic farming, Chinese Medicine, cooking and nutrition, and incorporates aspects of Yoga, Meditation and Qi Gong into all his courses. His base is at Sunshine House, however, he often travels abroad to teach and study. He is renowned for his unique, spontaneous and passionate way of teaching as well as his generous spirit and open heart. When he is not teaching, he is with his three beautiful children or soaking in hot spring waters.

Link to Sunshine House Greece: https://www.thaimassage.gr/

This course is open to all levels of Thai Yoga Massage or Yoga practitioners and/ or teachers!

Dieser Kurs wird größtenteils auf Englisch stattfinden! Willkommen sind alle Level von Thai Yoga Massage oder Yoga Praktizierenden und/ oder Lehrer*innen.

Wann? 16. - 18.5.2025 (Freitag - Sonntag)

Zeiten? Freitag: 17.30 - 20.30 Uhr

Samstag: 9.30 - 18.00 Uhr (1 Stunde Mittagspause)

Sonntag: 9.30 - 18.00 Uhr (1 Stunde Mittagspause)

Wo? Yoga Loft Tübingen, Bismarckstrasse 134

Wieviel? 379 € (Early Bird bis 31.12.2024)

Anzahlung 124 € über Eversports, 255 € in Bar zum Termin mitbringen!

399 € (Ab 1.1.2025)

Anzahlung 144 € Anzahlung über Eversports, 255 € in Bar zum Termin mitbringen!