10er Karte
BlockkarteBeschreibung
Diese 10er Blockkarte kann zur Teilnahme an maximal 10 Trainings vor Ort (Studio oder outdoor) und maximal 12 Online-Trainings (Video Replays) eingesetzt werden.
Die Wertigkeit der Trainings ist entsprechend wie folgt eingestellt:
Startkontingent 10er Karte = 20,0
Training vor Ort (60 min.) = 2,0 Abbuchungen vom Kontingent Online-Training (60 min.)= 1,0 Abbuchungen vom Kontingent Online-Training (30 min.)= 0,5 Abbuchungen vom Kontingent
- JOHANNES RENNER – MOVING CULTURE
- Functional Training
- Functional Training
- Functional Training
- Functional Training
- Cardio Circuit
- Cardio Circuit
- Open Gym
- Cardio Circuit
- Open Gym
- Functional Training
- Open Gym
- Functional Training
- Open Gym
- Open Gym
- Functional Training
- Running Circuit
- Workshop: Natural Running
- Workshop: Natural Running
- Functional Home Workout (Online-Übertragung)
- Functional Home Workout (Online-Übertragung)
- Functional Strength ONLINE LIVE
- Cardio Circuit ONLINE LIVE
- Functional Strength ONLINE LIVE
- Cardio Circuit ONLINE LIVE
- Functional Strength Special: Chair Workout ONLINE
- Movement Flow ONLINE LIVE
- Functional Training for Running Athletes ONLINE
- Functional Strength Special: Faszienrolle ONLINE
- Functional Strength Special: Ball Workout ONLINE
- Functional Special: Sporttasche ONLINE
- Functional Strength Special: Besenstiel ONLINE
- Functional Prehab for Lifelong Athletes ONLINE
- Functional Training for Running Athletes ONLINE
- FUNctional Cooking
- FUNctional Breakfast: Coffee, Pancakes & Granola
- FUNctional Cooking: Vegan BBQ - Grillen ohne Killen
- Functional Strength Special: Abs & Core Workout ONLINE
- Core Strength & Stability ONLINE LIVE
- Functional Strength Special: Beine & Po ONLINE
- Functional Strength Special: Joga ONLINE
- Functional Special: Warrior Workout ONLINE
- Functional Special: Animal Movements ONLINE
- Functional Strength Special: Perfect Push-Ups ONLINE
- Functional Strength Special: Perfect Pull-Ups ONLINE
- Functional Training for Volleyball Athletes ONLINE
- OUTDOOR Running Circuit
- Functional Strength Special: Beine & Po ONLINE
- Kettlebell Advanced ONLINE LIVE
- Functional Strength: Legs & Glutes ONLINE
- Warrior Circuit ONLINE LIVE
- Functional Prehab ONLINE
- Cardio Circuit ONLINE
- Special: Like Yoga - Isometric Power Poses ONLINE
- Special: Like Yoga - Dynamic Power Flow ONLINE
- Special: Tennisball Workout ONLINE
- Special: Chair Workout (1 Chair) ONLINE
- Special: Double Chair Workout (2 Chairs) ONLINE
- Special: Foam Roller Workout (Faszienrolle) ONLINE LIVE
- Special: Happy Feet (Toega & More) ONLINE
- Special: Animal Movements ONLINE LIVE
- Special: Superband Workout ONLINE LIVE
- Special: Slings & Rings Workout ONLINE LIVE
- Special: Karten & Würfel ONLINE
- Special: 80s Aerobic & Strength Workout ONLINE LIVE
- FUNctional Cooking: Vegan Tapas
- Special: Running Strength ONLINE
- Special: Work Out & Change the World (Spendenaktion) ONLINE
- ON DEMAND
- ON DEMAND Warrior Circuit
- ON DEMAND Cardio Circuit
- Functional Strength Video
- Functional Strength von Montag (60 min.) VIDEO REPLAY
- Cardio Circuit von Montag (60 min.) VIDEO REPLAY
- Core Strength & Stability von Mittwoch (60 min.) VIDEO REPLAY
- Special: Running Strength von Mittwoch (60 min.) VIDEO REPLAY
- Warrior Circuit von Donnerstag (60 min.) VIDEO REPLAY
- Movement Flow von Freitag (60 min.) VIDEO REPLAY
- Kettlebell Advanced von Freitag (60 min.) VIDEO REPLAY
- Special: Animal Movements von Mittwoch (60 min.) VIDEO REPLAY
- Special: Superband Workout von Mittwoch (60 min.) VIDEO REPLAY
- Kettlebell Basics ONLINE LIVE
- Prehab ONLINE LIVE
- Running Strength ONLINE LIVE
- Cardio Circuit vom 13.10. (60 min.) VIDEO REPLAY
- Functional Strength von Dienstag (60 min.) VIDEO REPLAY
- Kettlebell Basics von Montag (60 min.) VIDEO REPLAY
- Special: Rings & Slings von Mittwoch (60 min.) VIDEO REPLAY
- Kettlebell Advanced vom 06.11. (60 min.) VIDEO REPLAY
- Kettlebell Basics vom 09.11. (60 min.) VIDEO REPLAY
- Running Strength von Donnerstag (60 min.) VIDEO REPLAY
- Core Strength & Stability vom 11.11. (60 min.) VIDEO REPLAY
- Prehab von Dienstag (60 min.) VIDEO REPLAY
- Special: Foam Roller Workout von Mittwoch (60 min.) VIDEO REPLAY
- Core Strength & Stability vom 28.10. (60 min.) VIDEO REPLAY
- Warrior Circuit vom 19.11. (60 min.) VIDEO REPLAY
- Cardio Circuit vom 23.11. (60 min.) VIDEO REPLAY
- Prehab vom 24.11. (60 min.) VIDEO REPLAY
- Kettlebell Basics vom 30.11. (60 min.) VIDEO REPLAY
- Cardio Circuit vom 19.10. (60 min.) VIDEO REPLAY
- Prehab vom 10.11. (60 min.) VIDEO REPLAY
- Cardio Circuit vom 19.10. (60 min.) VIDEO REPLAY
- Prehab vom 24.11. (60 min.) VIDEO REPLAY
- Running Strength vom 03.12. (60 min.) VIDEO REPLAY
- Kettlebell Advanced vom 04.12. (60 min.) VIDEO REPLAY
- Kettlebell Basics vom 30.11. (60 min.) VIDEO REPLAY
- Cardio Circuit vom 23.11. (60 min.) VIDEO REPLAY
- Prehab vom 24.11. (60 min.) VIDEO REPLAY
- Running Strength vom 26.11. (60 min.) VIDEO REPLAY
- Kettlebell Advanced vom 04.12. (60 min.) VIDEO REPLAY
- Core Strength & Stability vom 09.12. (60 min.) VIDEO REPLAY
- Besser laufen: optimale Lauftechnik und Athletik (inkl. Video-Analyse)
- Kettlebell Basics ONLINE LIVE
- Cardio Circuit ONLINE LIVE
- (Home) Office Prehab ONLINE LIVE
- Functional Strength ONLINE LIVE
- Core Strength & Stability ONLINE LIVE
- Running Strength ONLINE LIVE
- Warrior Circuit ONLINE LIVE
- Movement Flow ONLINE LIVE
- Kettlebell Advanced ONLINE LIVE
- Glutes & Hamstrings ONLINE LIVE
- Mobility & Stretching ONLINE LIVE
- Movement Base X ONLINE LIVE
- (Home) Office Survival ONLINE LIVE
- OUTDOOR Run & Fun
- Kettlebell Workout ONLINE LIVE
- Home Office Survival ONLINE LIVE
- Kettlebell Workout ONLINE LIVE
- Sliding Socks Workout Special (Full Body) ONLINE LIVE
- Special: Slider Workout (Full Body with Sliders/Socks/Towels) ONLINE LIVE
- Tempopäckchen of Death Workout Special (Full Body) ONLINE LIVE
- Waterbottle Inferno Special (Full Body) ONLINE LIVE
- Running Warm-Up & Fartlek Plan (Special) ONLINE LIVE
- Functional Strength Express ONLINE LIVE
- OUTDOOR Running Circuit Leonberg
- Running Circuit Leonberg OUTDOOR
- Functional Training STUDIO
- Running Circuit S-Vaihingen OUTDOOR
- Running Challenge Kräherwald OUTDOOR
- Functional Training STUDIO
- Functional Training
- Cardio Circuit
- Outdoor Training S-Vaihingen
- Outdoor Training S-Kräherwald
- Kopie von Workshop: Natural Running
- Outdoor Training S-Kräherwald
- End of Summer Outdoor Training
- Athletik Running Circuit Outdoor