Top 9 Studios für Reformer Pilates in Berlin Charlottenburg

(ENG) Pilates Reformer class for all levels. In this activity you can expect contemporary Pilates exercises of the basic and some intermediate repertoires to start your day with energy and body-mind awareness. (DE) Pilates-Reformer-Kurs für alle Niveaus. In dieser Aktivität erwarten Sie zeitgemäße Pilates-Übungen des Basis- und einiger fortgeschrittener Repertoires, um Ihren Tag mit Energie und Körper-Geist-Bewusstsein zu beginnen. .

Adresse:

Schliemannstraße 34, 10437 Berlin

Solo or Duo | Private session on reformer (Solo 1 on 1) and pilates equipment (Duo 1 on 2). Individual attention, private atmosphere and professional guidance. Ideal for clients with health and fitness individual requirements, for pre & postnatal women and for clients with injuries or alignment issues. Please seek medical approval before starting training with us - pilates is not a substitute for physical therapy.

Adresse:

Jessnerstraße 58, 10247 Berlin

Reformer + Weights is a dynamic, full-body workout that combines the precision and fluidity of Pilates Reformer exercises with the strength-building benefits of weight training. This class focuses on improving core stability, flexibility, and posture while incorporating resistance exercises using small weights to tone and strengthen the muscles. Perfect for those looking to elevate their Pilates routine with added strength and intensity.

Adresse:

Wiesenstrasse 7, 13357 Berlin

Reformer + Weights is a dynamic, full-body workout that combines the precision and fluidity of Pilates Reformer exercises with the strength-building benefits of weight training. This class focuses on improving core stability, flexibility, and posture while incorporating resistance exercises using small weights to tone and strengthen the muscles. Perfect for those looking to elevate their Pilates routine with added strength and intensity.

Adresse:

Schliemannstraße 34, 10437 Berlin

Solo or Duo | Private session on reformer (Solo 1 on 1) and pilates equipment (Duo 1 on 2). Individual attention, private atmosphere and professional guidance. Ideal for clients with health and fitness individual requirements, for pre & postnatal women and for clients with injuries or alignment issues. Please seek medical approval before starting training with us - pilates is not a substitute for physical therapy.

Adresse:

Jessnerstraße 58, 10247 Berlin

(ENG) Pilates Reformer class designed for beginners. In this activity you can expect contemporary Pilates exercises of the basic repertoire which work on deep muscles, posture, body toning and aligment. (DE) Pilates-Reformer-Kurs für Anfänger. In dieser Aktivität erwarten Sie moderne Pilates-Übungen aus dem Grundrepertoire, die die Tiefenmuskulatur, die Körperhaltung und die Tonisierung und Ausrichtung des Körpers trainieren.

Adresse:

Schliemannstraße 34, 10437 Berlin

(ENG) In this dynamic class participants can expect a combination of Essential and Intermediate repertoires mixing exercises on Reformer and on the Stability Chair. (DEU) In dieser dynamischen Klasse erwartet die Teilnehmer eine Kombination aus Essential und Inter mediate Repertoires mit Übungen auf dem Reformer und dem Stability Chair.

Adresse:

Wiesenstrasse 7, 13357 Berlin

(ENG) The Reformer Cardio-Tramp is a dynamic low-impact cardio workout performed on the Reformer. This activity provides a resilient landing surface for functional and fun rebounding activity, increasing workout potential for all exercises - from post-rehab to elite athletes - and always ensures a joint-friendly impact. IMPORTANT: The Cardio-Tramp requires previous experience on the reformer. (DE) Das Reformer Cardio-Tramp ist ein dynamisches, gelenkschonendes Cardio-Workout, das auf dem Reformer durchgeführt wird. Diese Aktivität bietet eine elastische Landefläche für funktionelle und spaßige Rebounding-Aktivitäten und erhöht das Trainingspotenzial für alle Übungen - von der Reha bis zum Spitzensportler - und sorgt stets für eine gelenkschonende Wirkung. WICHTIG: Das Cardio-Tramp erfordert Vorkenntnisse auf dem Reformer.

Adresse:

Schliemannstraße 34, 10437 Berlin