Top 3 Studios für Ashtanga Yoga in Bonn

The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, you get to learn the system and order of the asana sequence, the alignment of your breathing with the asana. Each student is practicing on their own while the teacher is present, walking around, correcting your alignment and teaching you the next postures. Please be aware that in this class you will be adjusted by the teacher. Here at The Vinyasa People we offer a Ashtanga Mysore program from Monday to Friday. All classes starting at 7am. (On Saturday mornings Katy offers as well an Ashtanga Led class.)

Adresse:

Kaiserstraße 1A, 53113 Bonn

The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, you get to learn the system and order of the asana sequence, the alignment of your breathing with the asana. This online class will be hybrid - with Katy guiding both in the in-studio Mysore room and online via Zoom. If you wish to speak to Katy, please unmute your mic or use the chat function via Zoom. The online Mysore program includes 4x weekly Mysore classes. (Mon, Tues, Thurs, Fri). All classes starting at 7am. We also have a Friday evening Ashtanga REMIX and a Saturday Ashtanga Led class. If you are new to the Mysore method please get in touch before joining as we will limit the amount of beginners each week to ensure that adequate attention is given to both online and in-studio students.

Not for beginners! Ashtanga REMIX class. Based on the Ashtanga Primary Series, this class combines Ashtanga with elements of other yoga styles for a more accessible class. The perfect Friday evening class for Vinyasa & Ashtanga yogis alike! Following the framework of the primary series, you can expect to move, sweat, follow the breath and challenge yourself in this dynamic class! Think of it as a friendly version of Ashtanga Led. Although a “lighter” version of a led class, this is still a dynamic and intense class so experience in yoga is recommended.

Adresse:

Kaiserstraße 1A, 53113 Bonn

Ashtanga REMIX class. Based on the Ashtanga Primary Series, this class combines Ashtanga with elements of vinyasa flow for a more accessible class. The perfect Friday evening class for Vinyasa & Ashtanga yogis alike! Following the framework of the primary series, you can expect to move, sweat, follow the breath and challenge yourself in this dynamic class! Think of it as a friendly version of Ashtanga Led. Although a “lighter” version of a led class, this is still a dynamic and intense class so experience in yoga is recommended.

During a LED Class the teacher guides the students through the Asthanga series using the traditional vinyasa count in Sanskrit. This helps students to learn and maintain the correct order of postures and adds a steady rhythm to the practice. This class requires prior experience in Ashtanga Yoga and students should be familiar with the sequence up to Navasana, for a beginners level we invite you to the Mysore practice.

Adresse:

Kaiserstraße 1A, 53113 Bonn

During a LED Class the teacher guides the students through the Asthanga series using the traditional vinyasa count in Sanskrit. This helps students to learn and maintain the correct order of postures and adds a steady rhythm to the practice. This class requires prior experience in Ashtanga Yoga and students should be familiar with the sequence up to Navasana, for a beginners level we invite you to the Mysore practice. At The Vinyasa People.Yoga, we have a high quality livestream camera mounted in a half bird's eye view that livestreams our classes in the studio. So you can practice from the comfort of your own home with your favorite teachers. You can expect the classic TVP studio image, the instructor can be heard clearly but will not be able to see or hear you.

The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, you get to learn the system and order of the asana sequence, the alignment of your breathing with the asana. Each student is practicing on their own while the teacher is present, walking around, correcting your alignment and teaching you the next postures. Please be aware that in this class you will be adjusted by the teacher. Here at The Vinyasa People we offer a Ashtanga Mysore program from Monday to Friday. All classes starting at 7am. (On Saturday mornings Katy offers as well an Ashtanga Led class.)

Adresse:

Kaiserstraße 1A, 53113 Bonn

The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, you get to learn the system and order of the asana sequence, the alignment of your breathing with the asana. This online class will be hybrid - with Katy guiding both in the in-studio Mysore room and online via Zoom. If you wish to speak to Katy, please unmute your mic or use the chat function via Zoom. The online Mysore program includes 4x weekly Mysore classes. (Mon, Tues, Thurs, Fri). All classes starting at 7am. We also have a Friday evening Ashtanga REMIX and a Saturday Ashtanga Led class. If you are new to the Mysore method please get in touch before joining as we will limit the amount of beginners each week to ensure that adequate attention is given to both online and in-studio students.