Candlelight Yin Yoga - xmas special

Yoga

Workshop

@ The YOGA Studio

Level

Alle Levels

CANDLELIT YIN XMAS SPECIAL

Erlebe Yoga in einer ganz besonderen Atmosphäre. Eine besinnliche Yin-Yoga Stunde zum Innehalten und Abschalten mit meditativen Inhalten zum Loslassen und Entspannen.

Diese Yoga Erfahrung lässt deinen Geist zur Ruhe kommen und erdet deinen Körper. Durch die einzelnen Elemente der Yin-Praxis sprechen wir den physischen, mentalen und emotionalen Körper an und schaffen eine ganzheitliche Entspannung. Die Stunde ist nach innen gerichtet und ermöglicht es, sich mit gespeicherten und blockierten Emotionen im Körper zu verbinden. Sie verschafft dir einen inneren Frieden und stärkt die Verbindung zu deiner Intuition.

Du möchtest vom Alltag abschalten und bist auf der Suche nach regenerativer Tiefenentspannung? Beschenke dich mit dieser Yin-Yoga-Session im Kerzenschein.

Open to all level, no previous yoga knowledge needed.

ABOUT YIN YOGA: Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. Yin yoga poses apply gentle tension to the connective tissues - the tendons, fascia, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. The poses are also designed to improve the flow of prana (life force) through the body’s energy channels (nadis), improving organ health, immunity, and emotional well-being.

Datum

Montag, 23. Dezember 2024

Uhrzeit

20:00 - 21:45

(105 min)

Ort

Hauptstraße 60, 91054 Erlangen

Lehrer:in

Maxine

Über

Maxine stands for modern Yoga which meets today’s needs. It’s a fusion of ancient Yoga knowledge, Ayurveda paired with recent insights and breakthroughs in neuroscience and fascia studies. For Maxine Yoga means rediscovering the natural rhythm of life and reconnecting to your inner nature. Maxine is known to guide students to become aware of the natural rhythm of the body and breath, and to explore the individual energy level day by day. This gives students of all levels the possibility to develop and grow on and off the mat. She teaches from her heart, sharing her own experiences with students from all around the world. Her classes reach from meditative, inwards focused Yin Yoga to strong, breath focused Vinyasa Flow Yoga classes.

Ausbildung

Maxine is an experienced Yoga teacher, mentor and coach, based in Germany. She has received more than 2,000 hours of yoga training with her main influences being Shiva Rea (Prana Flow, USA), Patricia Thielemann (Spirit Yoga, Germany) and Jo Phee (Yin Yoga, Singapore) and Tias Little (Satya Yoga Therapy Training at Prajna Yoga). Maxine is accredited as E-RYT 500 teacher with Yoga Alliance and a Certified Professional Coach with CTI (CPCC).

Preise

25,00 €

Einzelticket

Anbieterinfos

The YOGA Studio

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

All registrations are final and non-refundable. The spot is secured through payment of the entire fee. Due to the advanced notice required in arranging courses and workshops, changes are only possible if requested 2 weeks prior to the commencement of the workshop. Workshop spots can be transferred to another Candidate if you cannot participate. In the event that a course or workshop is cancelled, registered students are eligible for a refund or may select an alternative and equally priced course or workshop option.