Aerial straps: Balances & flags (Location: Züricher Str. 9)

!!Location of this Workshop: Sporthalle - Freie Waldorfschule München Südwest, Züricher Str. 9, 81476 München!!

In this workshop, we start with foundational strength training before diving into the technique required to master key basic skills like back balance and flags. These essential moves are perfect for incorporating into any aerial straps routine, helping you build both strength and fluidity in your practice.

Open to all levels, though prior experience in aerial straps is beneficial.