Introducing Solids

Workshop

@ Gravidamiga - pregnancy & babies

In this 2 hour workshop you will learn everything importnat about healthy solid food for your baby in the 1st year during breast - and/or bottle feeding.

Food is a very emotional topic and different for every person and in each culture.
In this workshop we will give you the general guidelines of how to start solids with your baby.

In the end this is up to you and your general understanding of nutrition on how you apply these guidelines.

You will figure out:

what healthy and balanced solid food means
when is your baby ready for solid food
how to start with solid food
fingerfood and baby-led-weaning (BLW)

You will get a roadmap how to start with solid food until the end of the 1st year and wean from the breastfeeding at the same time.

At the end you receive a handout & flyers with the major take-aways from the workshop & a product guide for German products.

Datum

Donnerstag, 21. November 2024

Uhrzeit

11:00 - 13:00

(120 min)

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Kira

Über

Hi ! I am Kira ❤ ❤ - openhearted, honest, outgoing and friendly - ❤ ❤ married and a mother of 2 . ❤ ❤ „You are not alone“ – we want to give you the support you need, especially during this very special time - being pregnant, giving birth and raising your children in a different country with a language you do not speak. We want to make you feel safe. *************************************************************************************************** Within Gravidamiga, I teach (pre- and post-natal) Yoga, Postpartum Recovery, Outdoor Fitness and would love to support you to keep moving during your pregnancy and after giving birth. Plus I run part of the Workhops having undergone a lot of educations for each workshop, broadening my knowledge constantly. ************************************************************************************************** Apart from groups, you can also book me for personal appointments / consultations /trainings - in person and online. ************************************************************************************************** Due to my wealth of knowledge, you can ask me about anything plus I have lots of valuable connections to share - just ask ! ************************************************************************************************** More information on Health Coaching, Nutrition and Movement: Discover yourself - Health Coaching, Yoga, Pilates and more *************************************************************************************************** I am looking forward to meeting you! ❤ You can contact me directly ❤ hello@gravidamiga.com ❤ Kira xxx

Ausbildung

Holistic Health Coach & (pre- and post-natal) Trainer Yoga (pre- & postnatal), Pilates, Postnatal Recovery & Personal Training

Anbieterinfos

Gravidamiga - pregnancy & babies

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

FEE & CANCELLATION TERMS

(1) Upon conclusion of this contract, Gravidamiga Pregnancy & Babies GbR is entitled to charge the full fees for the booked services and the customer is obliged to pay the invoice amount.
(2) Invoices for individual services will be issued based on the actual number of hours involved. The time will be charged as agreed upon in this Agreement.
(3) All services and expenses are included in the fee. Expenses incurred by GRAVIDAMIGA – PREGNANCY & BABIES GBR at the instigation of the client, in particular, travel expenses, are to be reimbursed additionally subject to provision of proof.
(4) If the client cannot attend a course or workshop due to a medical reason (subject to proof of a doctors confirmation), we will reimburse the course fee minus the registration fee. (Workshops 5€, all other courses 20€) A rebooking/rescheduling is possible without additional costs. If you cancel for non medical reasons within 30 days in advance, the registration fee is applicable, between 30-15 days in advance we require 50% of the course/workshop fee and any cancellation within two weeks before the course is subject to 100% of the total course/ workshop fee. A rebooking/rescheduling is always possible without additional costs.