Pregnancy Yoga Sept/Oct Online

Pränatal Yoga

Kurs

@ Gravidamiga - pregnancy & babies

This is a course for pregnant women of all stages, with or without yoga experience.

During pregnancy your body is constantly changing, which can create stress (mentally and physically).

Yoga is a way to relax your body and your mind.This course focuses on yoga poses to increase strength and flexibility.

It also helps by teaching proper breathing and relaxation techniques during pregnancy and labor. Due to our very small groups, we can focus on every expecting mom.

Enjoy this is special time with your baby.

Plus: Meet other expecting mothers to find new friends and to talk with someone going through pregnancy themselves.

Please check with your OB GYN before attending a class.

If you due date is approaching and your baby comes earlier you will get reimbursed for the sessions missed.

If you want to continue up to your due date which is in the middle of the course, we will only charge the lessons up to your due date.

Datum

Beginnt am Dienstag, 17. September 2024

Mehrere Termine

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Kira

Über

Hi ! I am Kira ❤ ❤ - openhearted, honest, outgoing and friendly - ❤ ❤ married and a mother of 2 . ❤ ❤ „You are not alone“ – we want to give you the support you need, especially during this very special time - being pregnant, giving birth and raising your children in a different country with a language you do not speak. We want to make you feel safe. *************************************************************************************************** Within Gravidamiga, I teach (pre- and post-natal) Yoga, Postpartum Recovery, Outdoor Fitness and would love to support you to keep moving during your pregnancy and after giving birth. Plus I run part of the Workhops having undergone a lot of educations for each workshop, broadening my knowledge constantly. ************************************************************************************************** Apart from groups, you can also book me for personal appointments / consultations /trainings - in person and online. ************************************************************************************************** Due to my wealth of knowledge, you can ask me about anything plus I have lots of valuable connections to share - just ask ! ************************************************************************************************** More information on Health Coaching, Nutrition and Movement: Discover yourself - Health Coaching, Yoga, Pilates and more *************************************************************************************************** I am looking forward to meeting you! ❤ You can contact me directly ❤ hello@gravidamiga.com ❤ Kira xxx

Ausbildung

Holistic Health Coach & (pre- and post-natal) Trainer Yoga (pre- & postnatal), Pilates, Postnatal Recovery & Personal Training

Termine

Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen

Datum	Uhrzeit	Ort	Lehrer:in
17.09.2024	17:30 - 18:30	Online	Kira
24.09.2024	17:30 - 18:30	Online	Kira
01.10.2024	17:30 - 18:30	Online	Kira
08.10.2024	17:30 - 18:30	Online	Kira
15.10.2024	17:30 - 18:30	Online	Kira
22.10.2024	17:30 - 18:30	Online	Kira

Anbieterinfos

Gravidamiga - pregnancy & babies

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

If you due date is approaching and your baby comes earlier you will get reimbursed for the sessions missed.

If you want to continue up to your due date which is in the middle of the course, we will only charge the lessons up to your due date.

FEE & CANCELLATION TERMS

(1) Upon conclusion of this contract, Gravidamiga Pregnancy & Babies GbR is entitled to charge the full fees for the booked services and the customer is obliged to pay the invoice amount.
(2) Invoices for individual services will be issued based on the actual number of hours involved. The time will be charged as agreed upon in this Agreement.
(3) All services and expenses are included in the fee. Expenses incurred by GRAVIDAMIGA – PREGNANCY & BABIES GBR at the instigation of the client, in particular, travel expenses, are to be reimbursed additionally subject to provision of proof.
(4) If the client cannot attend a course or workshop due to a medical reason (subject to proof of a doctors confirmation), we will reimburse the course fee minus the registration fee (Workshops 5€, all other courses 20€). If you cancel for non medical reasons more than 30 days in advance, the registration fee is applicable, between 30-15 days in advance we require 50% of the course/workshop fee and any cancellation within two weeks before the course is subject to 100% of the total course/ workshop fee. A rebooking/rescheduling is always possible without additional costs.