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Mama Workout Sep/Oct Online
Mama Workout
Kurs
@ Gravidamiga - pregnancy & babies
![Mama Workout Sep/Oct Online @ Gravidamiga - pregnancy & babies](https://files.eversports.com/15ff6cb2-9b3a-4fa2-9615-fe42871fbb91/mama-workout-small.webp)
![Mama Workout Sep/Oct Online @ Gravidamiga - pregnancy & babies](https://files.eversports.com/15ff6cb2-9b3a-4fa2-9615-fe42871fbb91/mama-workout-large.webp)
Once postpartum - always postpartum. Your course AFTER the postpartum Recovery course.
There are unique things that happen to your body after carrying, having, and raising little ones.
Pelvic floor issues? Diastasis recti? Loss of balance? Sore shoulders and tense lower back?
These issues can exist regardless of how long postpartum you are!
That’s why this workout routine focuses on your body as it navigates motherhood through ALL stages.
Join us to get some focused training on keeping your postpartum body strong throughout motherhood.
With low impact, focused movements that build body awareness and sprinkled reminders to engage your pelvic floor and maintain a strong core, this class is perfect on its own or in addition to an existing exercise routine for any mom.
Already took the class? Feel free to come back, no two sessions are the same!
Let's do this together!
Datum
Begann am Donnerstag, 5. September 2024
Mehrere Termine
Ort
ONLINE - from, your computer
Lehrer:in
![Lehrer:in](https://files.eversports.com/fc752214-263f-4bfe-94ea-1c465b22b904/website-7146-kirajpg-x-small.webp)
Kira
Über
Ausbildung
Tickets
105,00 € | Mama Workout (7 Sessions) |
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
12.09.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
19.09.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
26.09.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
10.10.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
17.10.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
24.10.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
05.09.2024 | 18:30 - 19:15 | ONLINE - from, your computer | Kira |
Anbieterinfos
Bewertungen
(Noch keine Bewertungen)
Stornierungsbedingungen
FEE & CANCELLATION TERMS
(1) Upon conclusion of this contract, Gravidamiga Pregnancy & Babies GbR is entitled to charge the full fees for the booked services and the customer is obliged to pay the invoice amount.(2) Invoices for individual services will be issued based on the actual number of hours involved. The time will be charged as agreed upon in this Agreement. (3) All services and expenses are included in the fee. Expenses incurred by GRAVIDAMIGA – PREGNANCY & BABIES GBR at the instigation of the client, in particular, travel expenses, are to be reimbursed additionally subject to provision of proof. (4) If the client cannot attend a course or workshop due to a medical reason (subject to proof of a doctors confirmation), we will reimburse the course fee minus the registration fee (Workshops 5€, all other courses 20€). If you cancel for non medical reasons more than 30 days in advance, the registration fee is applicable, between 30-15 days in advance we require 50% of the course/workshop fee and any cancellation within two weeks before the course is subject to 100% of the total course/ workshop fee. A rebooking/rescheduling is always possible without additional costs.
Mama Workout Sep/Oct Online
Datum
Begann am Donnerstag, 5. September 2024
Mehrere Termine