![LEAN Start: 6 Lessons on Feeding Your Littles @ Gravidamiga - pregnancy & babies](https://files.eversports.com/e981253c-6b35-4a95-9c7b-c8681e277f1e/2png-small.webp)
![LEAN Start: 6 Lessons on Feeding Your Littles @ Gravidamiga - pregnancy & babies](https://files.eversports.com/e981253c-6b35-4a95-9c7b-c8681e277f1e/2png-large.webp)
LEAN Start: 6 Lessons on Feeding Your Littles
Nutrition Coaching Course
Kurs
@ Gravidamiga - pregnancy & babies
![LEAN Start: 6 Lessons on Feeding Your Littles @ Gravidamiga - pregnancy & babies](https://files.eversports.com/e981253c-6b35-4a95-9c7b-c8681e277f1e/2png-small.webp)
![LEAN Start: 6 Lessons on Feeding Your Littles @ Gravidamiga - pregnancy & babies](https://files.eversports.com/e981253c-6b35-4a95-9c7b-c8681e277f1e/2png-large.webp)
Is she getting enough protein? Is he eating too much fruit? Can they follow a plant-based diet? What about fiber? Ensuring toddlers get all their nutrients from food is crucial for their development but can be stressful.
This 6-session course is designed to help busy parents eliminate the guesswork and confidently nurture their children's healthy relationship with food.
This course is ideal for parents of toddlers and young children who are regularly eating solids and enjoying family meals.
It is packed with science-based strategies that emphasize whole foods and benefit the whole family.
Each 1.5hr session will include:
· A 1-hour presentation with 30 minutes for Q&A at the end
· A holistic approach to health, focusing on Lifestyle, Exercise, Attitude and Nutrition (LEAN)
· Science-based tips for making healthier choices for you and your little
· A healthy snack and an at-home family activity to take away
· Setting a realistic health goal for the upcoming week
· And more!
By the end of this 6-session course you will:
· Be able to use German ingredients lists and nutrition labels to make better food choices
· Have strategies for portion control
· Feel more confident preparing healthy foods for your little(s)
· Be at ease talking to your little about food in a healthy way
· Discover creative ways to get your family moving through play
At the end of the course, you will receive:
· A recipe e-book featuring a variety of snacks and dishes that toddlers and older will enjoy
· A recipe index with embedded links to family-friendly healthy recipes
· Printout materials of the major takeaways from class, including:
o Boost Your Immune System Shopping List
o Natural Remedies Shopping List
o Maximizing Plant-Based Protein
o Allergen Food Suspects
o A food guide outlining important vitamins and minerals
Datum
Beginnt am Mittwoch, 18. September 2024
Mehrere Termine
Ort
ONLINE - from, your computer
Lehrer:in
![Lehrer:in](https://files.eversports.com/08f64e96-1273-4d61-a689-8e230ce68fe0/brittanyjpg-x-small.webp)
Brittany
Über
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
18.09.2024 | 20:00 - 21:30 | ONLINE - from, your computer | Brittany |
25.09.2024 | 20:00 - 21:30 | ONLINE - from, your computer | |
02.10.2024 | 20:00 - 21:30 | ONLINE - from, your computer | |
09.10.2024 | 20:00 - 21:30 | ONLINE - from, your computer | |
16.10.2024 | 20:00 - 21:30 | ONLINE - from, your computer | |
23.10.2024 | 20:00 - 21:30 | ONLINE - from, your computer |
Anbieterinfos
Bewertungen
(Noch keine Bewertungen)
Stornierungsbedingungen
FEE & CANCELLATION TERMS
(1) Upon conclusion of this contract, Gravidamiga Pregnancy & Babies GbR is entitled to charge the full fees for the booked services and the customer is obliged to pay the invoice amount.
(2) Invoices for individual services will be issued based on the actual number of hours involved. The time will be charged as agreed upon in this Agreement.
(3) All services and expenses are included in the fee. Expenses incurred by GRAVIDAMIGA – PREGNANCY & BABIES GBR at the instigation of the client, in particular, travel expenses, are to be reimbursed additionally subject to provision of proof.
(4) If the client cannot attend a course or workshop due to a medical reason (subject to proof of a doctors confirmation), we will reimburse the course fee minus the registration fee (Workshops 5€, all other courses 20€). If you cancel for non medical reasons more than 30 days in advance, the registration fee is applicable, between 30-15 days in advance we require 50% of the course/workshop fee and any cancellation within two weeks before the course is subject to 100% of the total course/ workshop fee. A rebooking/rescheduling is always possible without additional costs.
(5) This course is done by an extern expert. Gravidamiga pregnancy& babies assumes no liability or guarantee for the course content and topics taught. Gravidamiga pregnancy & babies is merely the facilitator of this course.
LEAN Start: 6 Lessons on Feeding Your Littles
Datum
Beginnt am Mittwoch, 18. September 2024
Mehrere Termine
![Lehrer:in](https://files.eversports.com/08f64e96-1273-4d61-a689-8e230ce68fe0/brittanyjpg-x-small.webp)
Brittany
Lehrer:in