Reset Yourself - Energize Holistically

Nutrition Coaching Course

Kurs

@ Gravidamiga - pregnancy & babies

**Unlock a Healthier, Happier You!**

Take the first step towards a renewed life today!

Welcome to **Reset Yourself - Energize Your Whole Being**

a comprehensive well-being program designed to rejuvenate your mind, body, and spirit. This transformative course combines the latest scientific insights with practical guidance to help you cleanse your body, achieve mental clarity, overall well-being, and a complete detox in all areas of your life.

Course Highlights:

· Holistic Detox: Embark on a full-spectrum detox journey that goes beyond diet. We address the impact of social media, toxic relationships, and harmful cleaning agents, providing you with strategies to cleanse every aspect of your life.

· Science-Based Approach: Understand the science of how your body works, from digestion to detoxification. Learn how to support your body's natural processes for optimal health.

· Overall Well-Being: Achieve a state of well-being through balanced nutrition, regular physical activity, and mindfulness practices. Feel better, more energized with couple of kilos less and a clearer skin to be ready to take on the world.

· Mental Clarity: Learn how to manage stress and cultivate a positive mindset. Take a first glimpse into yourself and self-discover your emotions and their impact on eating patterns and triggers.

Practical Tools and Resources:

· Food Lists: Receive detailed food lists to get an overview and ideas about what you want to include into your daily meals.

· Hand-outs: you will receive detailed hand-outs to review what we have talked about and deepen your understanding.

· Workbook: Identify your emotions

· WhatsApp Group: We will be connected during this course via WhatsApp for guideance and questions.

Join us on this journey to reset your life.

**Reset Yourself - Energize Holistically** is not just a course; it's a pathway to a healthier, more vibrant you.

Take the first step towards a renewed life today!

P.S. Read some Testimonials on www.kira-neumann.de

Datum

Beginnt am Donnerstag, 12. September 2024

Mehrere Termine

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Kira

Über

Hi ! I am Kira ❤ ❤ - openhearted, honest, outgoing and friendly - ❤ ❤ married and a mother of 2 . ❤ ❤ „You are not alone“ – we want to give you the support you need, especially during this very special time - being pregnant, giving birth and raising your children in a different country with a language you do not speak. We want to make you feel safe. *************************************************************************************************** Within Gravidamiga, I teach (pre- and post-natal) Yoga, Postpartum Recovery, Outdoor Fitness and would love to support you to keep moving during your pregnancy and after giving birth. Plus I run part of the Workhops having undergone a lot of educations for each workshop, broadening my knowledge constantly. ************************************************************************************************** Apart from groups, you can also book me for personal appointments / consultations /trainings - in person and online. ************************************************************************************************** Due to my wealth of knowledge, you can ask me about anything plus I have lots of valuable connections to share - just ask ! ************************************************************************************************** More information on Health Coaching, Nutrition and Movement: Discover yourself - Health Coaching, Yoga, Pilates and more *************************************************************************************************** I am looking forward to meeting you! ❤ You can contact me directly ❤ hello@gravidamiga.com ❤ Kira xxx

Ausbildung

Holistic Health Coach & (pre- and post-natal) Trainer Yoga (pre- & postnatal), Pilates, Postnatal Recovery & Personal Training

Termine

Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen

Datum	Uhrzeit	Ort	Lehrer:in
12.09.2024	19:30 - 20:30	Online	Kira
19.09.2024	19:30 - 20:30	Online	Kira
26.09.2024	19:30 - 20:30	Online	Kira
10.10.2024	19:30 - 20:30	Online	Kira
17.10.2024	19:30 - 20:30	Online	Kira
24.10.2024	19:30 - 20:30	Online	Kira

Anbieterinfos

Gravidamiga - pregnancy & babies

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

FEE & CANCELLATION TERMS

(1) Upon conclusion of this contract, Gravidamiga Pregnancy & Babies GbR is entitled to charge the full fees for the booked services and the customer is obliged to pay the invoice amount.(2) Invoices for individual services will be issued based on the actual number of hours involved. The time will be charged as agreed upon in this Agreement. (3) All services and expenses are included in the fee. Expenses incurred by GRAVIDAMIGA – PREGNANCY & BABIES GBR at the instigation of the client, in particular, travel expenses, are to be reimbursed additionally subject to provision of proof. (4) If the client cannot attend a course or workshop due to a medical reason (subject to proof of a doctors confirmation), we will reimburse the course fee minus the registration fee (Workshops 5€, all other courses 20€). If you cancel for non medical reasons more than 30 days in advance, the registration fee is applicable, between 30-15 days in advance we require 50% of the course/workshop fee and any cancellation within two weeks before the course is subject to 100% of the total course/ workshop fee. A rebooking/rescheduling is always possible without additional costs.