PLAY & GROW

Unleash your potential in our "Play & Grow" Reformer class, tailored for advanced practitioners and those who love to experiment. This class is a safe space exclusively for women, where fun meets challenge. With a focus on creative and dynamic movements, you'll push your boundaries and elevate your Reformer skills. Experience and confidence on the Reformer are prerequisites, as we dive into advanced techniques designed to strengthen and empower. Join us, embrace the challenge, and grow stronger together in a supportive and uplifting environment. Let’s play, grow, and conquer!

For this class you need a lot of strength and experience at the reformer. If you just started, please visit classes like "Strong Basics" or "Stretch & Relax".